Cauliflower recipe roundup

Cauliflower doesn’t just taste great, it’s also really good for you. It’s high in vitamins C and K, and is also a good source of folate, which supports cell growth and is essential during pregnancy. On top of that, it’s high in fiber, calcium and potassium.

Here are a few ideas if you’re unsure what to cook with cauliflower. Click on the bold part to go straight to the recipe.

enjoy x

Swede recipe roundup

A beautiful winter root vegetable, yet often overlooked – the humble Swede! Swedes are an excellent source of potassium, calcium, magnesium, and vitamins E and C. They also contain a moderate amount of folate, a B vitamin that’s important for metabolism, protein synthesis, and DNA replication. So they’re not just versatile and tasty, but really good for you! We grow swede each year right here on our farm, from seed. It’s beautiful to see them grow.

Here’s our Swede recipes – klick on the bold parts to get directly to the recipe page.

Enjoy x

Kale recipe roundup

It’s a true Irish superfood – kale! We grow a variety of kale on the farm, and also source it from other small Irish organic farms. Curly, red, purple, black kale… and they’re all delicious.

Kale is a good source of plant based calcium, high in vitamin A and C, and a source of folate, a B vitamin that’s key for brain development.

From kale crisps to soups, it’s a super versatile ingredient. Read on for kale inspiration.

Click on the links in bold to get straight to the recipe!


Pancake recipe roundup

pancake roundup

It’s pancake Tuesday tomorrow! What’s your favourite way to eat pancakes? Jam, chocolate spread, or the classic butter/sugar/lemon combo?

Are you team flat or fluffy? Thin beautiful crepes, or thick fluffy style pancakes stacked high on the plate?

Team sweet, or team savoury? We’ve got recipes for every palate.

pancake roundup

If you’re looking for inspiration and want to try something different, here’s our pancake recipe roundup. Click on the links in bold to get straight to the recipe!