You can have double the helping of Roundup in your porridge than in your toast.

by Kenneth Keavey

I remember many years ago meeting two brothers who were growing oats for Flahavans for their porridge. One brother was growing it organically and one was growing it conventionally (With chemicals) The organic farmer tilled the ground, sowed the oats, did some mechanical weed control, and essentially left the oat crop to its own devices.

The other brother was in and out with his sprayer at regular intervals to control, weeds, and fungal infections, using chemicals such as Inatreq ™ (fenpicoxamid) another systemic chemical, Prothioconazole, azoles, and folpet.

Next time you drive past a field of cereal, have a look for tractor wheelings called tramlines up and down the field. This is where the farmer drives up and down spraying the field, and will use the same wheelings for multiple applications to reduce damage to the crop.

At the end of the day although the organic farmer may have had a slightly lesser yield they came out with the same profit due to the cost of the chemicals. Of course, what was not factored in was the cost of the chemicals to our environment and our health, so the question remains why even bother?

While the EU extended the licence for Glyphosate for a further 10 years in 2023, it banned its use as a crop desiccant.

This is the use of a chemical to “dry out a crop”, it is used to reduce the moisture level in cereal crops like wheat. Drier kernals are required by the processors for milling. Even though there is a ban on the use of Glyphosate for desiccation, farmers can still use Roundup for late control of weeds in wheat, so it seems it is still possible to use this toxic systemic chemical for control of weeds in wheat, meaning of course it ends up in our food and in our bread.

I wonder how many farmers are using this loophole to effectively continue to apply roundup prior to harvest?

Roundup is systemic, it gets absorbed into the plant and stays there, classified as a probable carcinogen by the WHO, it is the most used herbicide in the world ever, sales in 2023 reached $10.3 billion.

The funny fact when it comes to roundup is we are allowed to have twice the amount of roundup in our porridge that we are in our wheat. It makes no sense you can’t possibly say the same chemical is twice as safe in a different crop and essentially tell people it is safe to consume twice as much, this of course is rubbish.

But that is the way it is, let me frame this for you, you can have double the helping of roundup in your porridge than you can have in your toast, does that make sense to you? Well, it doesn’t make any sense to me.

I’ll be going with the organic porridge and toast thank you very much.

As always thank you for your support

Kenneth

PS Please remember supermarkets wont miss your custom, but we are completely dependent on your custom to keep our farm running, and every order makes a massive difference, there has never been a better time to get the most amazing seasonal local Irish organic produce as now, thank you.

Why is kale on the dirty dozen every single time?

by Kenneth Keavey

We were out spraying our crops this week, we were having problems with our sprayer, so I was out there with Brenda fixing the machine and ensuring it was working well. It struck me as I was down near the crops checking to ensure we were getting good leaf coverage with our spray that this is exactly what happens with toxic chemical sprays, they are applied, and they are sprayed directly onto the crops and are in some cases absorbed into the plants.

It was visually striking and although I have known this for years, it really hit me there in the field. We sprayed all our brassica plants that day with a mix of seaweed, boron, Epsoms salts and an herbal tonic.

At the time we were spraying black kale, funny thing is kale is a regular feature on the dirty dozen list, mindful that this is an American compiled list and there are so many more chemicals applied there compared to here in the EU, that doesn’t give us Europeans a free pass though.

Even so, for the life of me, why? Why spray kale? It used to be grown for cattle and is as hardy as vegetables come. We have been growing kale for 20 years and never had a disease problem. The only time we have an issue is with aphids, and that is after we leave the plants to go to flower, and they are exhausted at the end of a long season.

Chemicals that are absorbed into the food are called systemic, that means they penetrate the skin of the plant and get into its circulatory system, washing or rinsing does nothing to remove these chemicals.

You may note from the video that there are plenty of weeds in our fields, one of the most notable differences between organic and conventional agriculture is the absence of weeds. Weeds in conventional systems are managed generally starting with the ubiquitous spray of roundup followed by herbicides applied once the plants are in the ground. Then there is the fungicide and insecticide applications. All in all, whilst it is better in Ireland, the best way to avoid ingesting synthetic chemicals is to choose organic.

If you would like to know the chemical concoction you might find on your kale read on. Fungicides like, Difenoconazole, Boscalid, and Fludioxonil, insecticides such as Lamda-cyhalothrin, herbicides such as metazahlor, pendimethalin may be used, if you are in the US I am sure you can add a whole batch of more toxic chemicals to that list.

As the day went on, we got all our brassicas sprayed, I can only imagine the good the mix we applied is doing the plants, and I hope you can taste it in the flavour, freshness and richness of the produce coming off our fields and the fields of the other farmers that supply us.

Not only that, but I Saw a few bees fly though the spray and of course they flew on, no issue there, maybe it even did them some good, don’t think you could say the same for any synthetic chemical that might be sprayed.

As always thank you for your support.

Kenneth

PS Don’t forget to support our organic farm at this time of the year it makes all the difference to us and all the other organic farms and farmers that supply into us. Thank you. Kenneth

Potato Tortilla 

by Nessa Robins

Potatoes are so versatile to cook with and they’re a good source of vitamins, minerals, and fibre. Irish new potatoes are now in season. New potatoes are packed with flavour and are waxy, perfect for potato salads and tortillas, as opposed to the floury winter variety which we associate more with mash. 

This potato tortilla, or Tortilla Española as it is more commonly known, can take a little time to prepare, but few ingredients are needed and the result is something truly delicious. It makes for a tasty and nutritious lunch, and serves well alongside some of your favourite salads. 

Enjoy!

Nessa x

Potato tortilla 

Ingredients

Serves 4

Method

  1. Place the potatoes in a steamer and cook for 15-20 minutes, depending on their size
  2. While the potatoes are cooking, add 1 tablespoon of the olive oil to a deep sided, ovenproof frying pan. Place over a medium heat. Add the onion and turn the heat down low, and sauté the onions for about 15 minutes, until they are soft and golden in colour. Stir occasionally. Once cooked remove to a plate and wipe the pan clean
  3. Add the eggs to a jug. Season with a little salt and pepper and gently whisk together.Peel and thickly slice the cooked potatoes. Season well with salt.
  4. Add the remaining oil to the frying pan and using a pastry brush evenly brush the oil along the side and base of the pan.Place the frying pan back over a medium heat on the stove. Once hot, add a layer of potatoes, about half, followed by an even layer of the onion. Pour over half of the egg mixture, then add the remaining layer of potato. Finish by pouring over the rest of the egg mixture.
  5. Cook the tortilla over a low-medium heat until the top is starting to set, which will take about 15 minutes, Preheat the grill and then transfer the pan to under the grill to cook the top. 
  6. Turn out onto a plate or wooden board and cut into four or six slices. The tortilla can be served hot or cold, with a salad on the side. 

we are out spraying again, but not what you think…

by Kenneth Keavey


Have you ever seen those lovely luscious green verges along the roadside, full of life and biodiversity and doing no harm to anyone? In fact, they are a link in the chain that keeps biodiversity alive, they also have the double function of hiding all the rubbish that people still throw out of their car windows.


Then you are happily driving, cycling, walking along and suddenly it all ends and is replaced by an area of devastation, yellow and dead. The good people of the world have been out spraying Roundup again.


So, I ask you this, why?


Why would you do that? It is public ground, it’s one thing if you wish to spray your own fields and your own garden with this probable carcinogen, but public property, surely not. That’s for all of us to decide, is it not?


The ‘Why’ I struggle with, because I just don’t understand it, even from an aesthetic point of view, surely it is better to be looking at a bright alive piece of ground rather than a dead piece of land, if nothing else, it is depressing.


Then there is the double negative, that in this case definitely do not make a positive. Once the vegetation is gone two things happen,

  1. The rubbish that has been dumped there is clear to see.
  2. The most noxious weeds make the first return and usually end up colonising the area.
    Then you must redo the whole thing again next year. Meanwhile Bayer are rubbing their greasy little hands together as they tot up another sale in their €10.3 billion dollar sales of Roundup business.
    So here we are today, out in the field with a tractor sprayer, why you may ask? I have to say I am always a little self-conscious when we bring this out, as it is associated with one thing, and one thing only and that is the application of pesticides and herbicides to food.
    The funny thing is, for us, it is an amazing tool that allows us to feed the crops with what essentially constitutes an herbal multivitamin feed. So, when we take our sprayer out it is to apply, seaweed, and magnesium, and boron, and herbal mixes that strengthen the plants and help them be so much more resilient. This reduces disease and the need to apply “Synthetic Chemicals”.
    Today though I found it thought provoking. When you actually see the spray hit the food and you imagine that this is not a tonic that is being applied but a toxic concoction of herbicides, or pesticides, or fungicides it really paints a different picture. You can actually visualise the chemical landing on your food.

So, in the end, I wonder which is worse then? The rubbish that is dumped on the side of the road or the spraying of this horrible chemical that kills everything in its wake?


What do you think?


As always thanks for your support.


Kenneth


PS We continue to struggle to keep the orders up so we can avoid wasting food we have spent 6 months growing, so if you can help us and place an order it makes a huge difference.

what a week!

by Kenneth Keavey

What a week, we went from having one of our lowest weeks in terms of customers to the highest ever, it was amazing, we couldn’t believe it, and to be completely honest it nearly broke us.

But the team that are working here pulled out all the stops, they were amazing, every single person.It is hard to know where to start to say thank you, for the kind wishes, and thoughts, the orders, the words and energy, every single one meant a great deal.

I can tell you honestly that unless you get big and specialise in one particular crop or two or are really small and it is just you (and neither of those scenarios when it comes to food production are easy either) then it is nigh impossible to make the farming of multiple crops on 20 acres work, and we are not new to this.

So, this year when all the stars aligned and the weather and the farm team and the fertility and the machines and everything worked as will happen every once in a rare while it is fantastic. But then to finally have the crops in the field and to not have a way to sell them it is demoralising. July and August are our toughest months to try and keep sales coming in to keep the farm and the business going.

Thank you for all the suggestions of what to do, we have tried most over the years and our experience with say supply to supermarkets has not been a positive one and I would prefer to close up shop that to go back to that. They do say “never say never” but for me it’s a no.

Ultimately if I have to blame somebody or something for why it is so difficult, it is the supermarkets (Now I know throwing blame around is never a very progressive or useful way to live, I also know we all need and use supermarkets), but our food has ultimately been devalued and fresh produce is classed as something that must be ultra cheap (and I get it that it is hard and the cost of living is real).

But here is the thing, we have the most amazing heads of broccoli grown organically and I am not 100% sure how much each head cost to grow but I do know with all our crops in fine fettle and with the farm in full flow, and with everything aligned and with us charging the prices we are, we find it very difficult to make the proverbial ends meet on the farm. But after the week we have just had and with the farm harvest at least for now looking so promising, I am cautiously hopefully that there is light at the end of the 20-year-old tunnel.

So if you can continue to help us, July and August are the months that we struggle for all the reasons I have said last week, they are the two key months for harvest and it is so important that we have homes for all the lovely veg we and the other Irish organic growers we buy from have in abundance at this time of the year.

So, thank you again, thank you from everybody here, you have made a massive difference, and as always, we would not be able to do what we do without your support.

Kenneth

A Plea, can you help?

by Kenneth Keavey

We have had the best spring and start to summer that I remember in our 20 years of growing organic vegetables, it has been exceptional and I think we are in for a bumper harvest. I certainly feel we were due a break after the two dismal and depressing years just gone.

It is with some depression then that we face into mid July with the all too familiar vista of loads of produce and so few orders. We rely completely on individual orders each week and when our orders drop dramatically as they have done in the last couple of weeks it leaves us struggling.   

It is completely understandable, the weather has been good and we all deserve a break from our routines, couple that with many people taking a well deserved holiday and we have the perfect storm.

We have all the same costs week in week out, from packing to harvest -and the crops simply must be harvested when they are ready. We also have commitments to other Irish organic growers and when we don’t have orders this leaves us with difficult decisions.

The worst case is that our crops simply are left in the field to rot and this can be a very sad and real reality. This year we took a different approach to avoid this, in the hope that it might stimulate orders, we have given away over one thousand free freshly harvested farm harvested items over the last three week but it seems it has done very little, and the sad fact is we cannot afford to continue doing this.

There is the double depressing fact that we have spent the last six months working so hard to produce this amazing local Irish organic food that now we can’t sell it.

The farm this year so far is operating at a loss, the first six months of the year we incur most of the costs, and the latter six months are when you need to recoup the costs to keep the farm rolling. Last year we never recovered the costs, it was the worst year we have had, one bad year you can just about take, but two, that’s too much of a stretch.   

So this year, is the year to steady the ship to make enough to reinvest back in the farm to keep it running, and maybe if we are very lucky cover some of the losses from last year, it really is as simple as that.

With only 60 commercial vegetable farmers left in Ireland and against the continued loss leading of fresh produce by supermarkets you start to question whether after all the hard work it is worth it?

From my perspective this has always been a resounding yes because I believe in local food and growing food without chemicals and protecting biodiversity and paying people fairly, so it is a double depression to be facing this struggle of having the produce but not having the orders. Year by year it erodes my sense of commitment that earlier on was buffered by the endless energy of youth. I am tired.

We have I believe a decent business that promotes a positive and vital link to our food and our land.  I would ask you now if you can at all to support us and crucially over the next few weeks of the summer holidays as our pivotal harvest rolls in from our fields and the fields of other farmers to place an order and maybe avoid that odd supermarket purchase in favour of buying from us.

If you can I thank you. If you cannot I thank you for reading, engaging and spreading the word to others that may be able to support and help us, and I thank you for your good wishes and words and energy of encouragement which keeps us going through the tough and lean times.

Thank you.

Kenneth

Woes and Wonders…

by Kenneth Keavey

Do you ever feel like you are wading through thick treacle? And it seems like everywhere you look there is a problem waiting to be discovered? Welcome to this week on the farm, up and down we go with the waves of life, this week has been one giant wave, and I am wondering if we have reached the crest yet, I think we may have.

By all accounts we should be delighted, and to an extent I know that delight is there, I just can’t seem to access it right at the moment of writing this (we all know the blue sky is always there but mostly at least in this country we can’t see it!), as all those newly discovered problems seem to be overshadowing the good stuff and there actually is plenty of good stuff.

But before that the challenges. So let me start by saying I consistently make the mistake of reading comments by different people that organic farmers use chemicals, I think if I hear that “misinformation” again I will go out of my mind.

Of course we use chemicals. We use soil and water and air, all of which are made up of atoms and molecules that constitute chemicals, and there are natural elements in the soil, my Ph.D. in chemistry seems to be coming in useful at last. I think the insinuation is though we also use synthetic pesticides and insecticides and fungicides.

So how can I be any clearer, we don’t use synthetic man-made toxic chemicals, we simply don’t. Copper Sulphate may be used at times as a preventative for potato blight, but even if this was used, it is not systemic it is not absorbed into the plant, it is not on the potato.

Whereas Roundup is systemic, it gets absorbed into the plants when it is sprayed on them, like it is on cereals in certain countries, it stays in them, and it is toxic. Brand new research has shown that even at levels previously deemed safe it has been shown to cause cancer in animals. (link here https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01187-2)

Then there have been the practical challenges, with system malfunctions, and breakdowns of cold-rooms, and poor plants that we can’t transplant, and having fewer orders due to holidays and loads of harvest and not being able to sell it to support the farm, and general this and that issues.  When all these challenges come all together, they can on some days be too much.

On the other hand, we have in fact got amazing crops this year, the best cucumbers I have ever seen on our farm, and so much more besides. So much so that we are giving away 500 free portions of something next week, a surprise to 500 people chosen at random, so keep an eye out it will say “free from our farm”.

We get to work on the land doing something that is truly worthwhile, producing and selling good quality healthy organic food that is improving our planet and hopefully helping humankind be just a little bit better.  We cannot do that without you, your support keeps us in business, keeps the tractors rolling and the bees buzzing, so as always, a heartfelt thank you.

I hope this pouring forth of my woes for the week was not too much.

As always thank you for your ongoing help and support.

Kenneth

PS Every week you order with us over the summer makes a big difference as many people are taking a well-deserved holiday and this makes keeping all the plates spinning that bit harder here.

Maple-Glazed Crispy Sweet Potatoes

by Nessa Robins

These maple-glazed crispy sweet potatoes are a dairy-free twist on the viral crispy parmesan potatoes. This recipe went viral for a reason as cooking potatoes this way makes them so deliciously crispy and flavoursome. Sweet potatoes work perfectly in place of white potatoes and add a nice nutrient boost to the dish. Sweet potatoes are packed with goodness, and one potato counts towards one of your five-a-day. They are an excellent source of fibre, even more so when baking them with their skins in place. I’ve paired these crispy potatoes with a simple sauce consisting of dairy-free mayonnaise, garlic, and chives, but any dip of choice can be used in its place.

Enjoy!

Nessa x

Maple-Glazed Crispy Sweet Potatoes

Ingredients

  • 3 small, sweet potatoes
  • 2tbsp olive oil
  • 2tbsp maple syrup
  • 1 tbsp smoked paprika
  • Sea salt & freshly ground black pepper
  • 4-5tbsp nutritional yeast
  • To serve
  • 4 tbsp dairy-free mayonnaise
  • 1 clove garlic, crushed
  • 1 tbsp freshly chopped chives

Method

  1. Preheat the oven to 200°C/fan 180°C /Gas Mark 6. Line a large baking tray with parchment paper. 
  2. Wash, dry, and cut the sweet potatoes in half. In a bowl combine the olive oil, maple syrup, and smoked paprika together with some sea salt and a good grinding of black pepper. Add the potatoes and coat well.
  3. Cover the parchment paper lined tray with an even layer of the nutritional yeast. 
  4. Place the sweet potatoes, cut side down on the tray. Carefully drizzle over the remaining oil mixture from the bowl over each potato.
  5. Bake in the oven for 35-40 minutes, depending on the size of the potatoes. 
  6. While the potatoes are cooking, in a small bowl, combine the mayonnaise with the garlic and chives. Refrigerate until needed. 
  7. Once the potatoes are cooked, serve straight away, with an extra scattering of chopped chives and the garlicy dip on the side. Enjoy!

priest or farmer, can you help us?

by Kenneth Keavey

Most farmers whether they be conventional or organic do what they do out of love for the land, because it requires a vocation to continue on the land, we as farmers simply must have a strong desire to produce food, because without it we would quit.

The rules governing food production are tough, prices and specifications and contracts are set by contract supermarket buyers. The supermarket supply chain is mesmerising and staggering and fast, and we can be thankful in one sense for the illusion of a never ending food supply (emphasis on illusion here), but it doesn’t tie in well with the rhythm of nature. The weather is unpredictable and with climate breakdown there is no doubt it is getting more erratic and difficult to plan for. Intensification has taken over, from vegetable production to dairy production it is the first step in our disconnection from the land. If even the farmer is being disconnected from the food, they produce what chance do we as consumers have?

Yet there couldn’t be a more important time for food production and supply to be done ethically and with transparency, without the green washing and false misleading narrative of large multinational retailers, that they in some way care for you and I and the environment, they don’t. But here is the kernel of hope, they change, and they can change rapidly, because of consumer sentiment, this is an amazing thing, and it is your doing, do not underestimate the power you have,. and be reassured change is everywhere.

Yesterday I had an invigorating discussion with a man who is responsible for creating a product right here in Ireland that is helping both us organic horticulture farmers control weeds and conventional farmers use less chemicals. Matt Shine runs Samco, and he with his brother and dad, have developed a compostable biofilm manufactured from corn or potato starch that fully biodegrades in the soil.

This material is not petroleum based, it is not plastic, it is plant based. It means our 500 courgette plants can thrive in the Irish west of Ireland climate where they need all the help they can get. Right now, the first courgettes are nearly ready for harvest, the biofilm coupled with the best spring I can remember on record has helped this but we already have amazing yellow courgettes from Joe Kelly in Mayo.

And that brings me to another story, I had a long conversation with Joe during the week, and he is a grower that has been supplying us for many years, he is an individual with a passion for what he does and is driven by energy and positivity and love for a better food system, he is a true believer in the ethical production of organic food. He is a vocational small scale organic farmer, and he walks the walk, there is no green washing here.

And finally, I also had a chat with Hannah Quinn-Mulligan of Tory Hill house Farm, who is doing something truly revolutionary, bucking the trend and going against the usual dairy intensification, she loves her cows and you can see that, and is producing with the help of her mum and sister organic raw milk, yogurt and kefir.

The thing that struck me about all three people I had a pleasure of talking to this week, is that even though business is hard, and farming is hard, and even though there is all the challenges and the hard conversations, and hard decisions and work hidden from view, they love what they do and they are driven by the desire to make this world a better place though their work.

And you know what they are making a difference, and they are succeeding, and I for now am grateful through your support to have the opportunity to support them.

Thank you.

Kenneth

PS As many of you go off on holidays, we see our orders drop off. It makes it difficult to know how to manage, so if you can at all please support us next week and the weeks ahead. For those of you who received your free amazing lettuce this week I hope you enjoyed it.

Veggie Satay Skewers

by Nessa Robins

These veggie satay skewers are so scrumptious, as the flavour of any finished dish will always be enhanced by the inclusion of seasonal vegetables. Mushrooms, courgette, and peppers work well in this recipe as they’re soft enough to thread onto a skewer, but they also retain the flavour so perfectly from the garlicy marinade. The peanut sauce is quick to make and pairs nicely with the cooked vegetables. To serve, a scattering of chopped scallion, chilli, coriander, and peanuts add a delicious finishing touch. Metal or wooden skewers can be used, but if using wooden skewers soak them in cold water for a couple of hours before threading on the vegetables, to avoid the sticks from burning.

Enjoy!

Nessa x 

Veggie Satay Skewers

For the skewers

  • 150g mushrooms
  • 1 red pepper
  • 1 green pepper
  • 1 courgette
  • 1tbsp soy sauce
  • 1tbsp red wine vinegar
  • 1tsp olive oil
  • 2 cloves garlic, crushed
  • Salt and freshly ground pepper

For the dressing

  • 100g peanut butter
  • 50ml water, recently boiled
  • Juice of 1 lime
  • 1 clove garlic, crushed
  • 1tbsp light soy sauce
  • 1tbsp olive oil
  • 1tbsp maple syrup
  • 1tsp sesame oil

To serve

  • 1 scallion, finely chopped
  • 1 red chilli, finely chopped
  • Handful of peanuts, roughly chopped

Method

  1. Prepare the vegetables by cutting them into bitesize chunks. In a large bowl, combine the soy sauce, vinegar, olive oil and garlic, along with a little salt and pepper. Whisk to combine, before adding the vegetables. Stir well, cover and place in the fridge for about an hour.
  2. Make the peanut dressing by adding the dressing ingredients to a mini chopper and blitzing gently for a few seconds to combine. Refrigerate until ready to use. 
  3. Preheat the oven to 200°C/fan 180°C/Gas 6.
  4. Take the marinaded vegetables from the fridge and thread onto skewers. Cook in the preheated oven for 25-30 minutes. 
  5. Once the skewers are cooked, serve with a generous drizzle of the peanut sauce, and a scattering of scallion, red chilli and peanuts.