Tofu Feta

Tofeta is an essential in our dairy free home. If you don’t eat dairy and find shop bought vegan cheeses a bit disappointing (not to mention full of processed junk) then this tangy feta cheese is the answer to your prayers. It’s made from extra firm tofu (a really healthy, whole food ingredient) and coconut oil to give it that creamy texture and to firm it up into sliceable, crumbly, melty feta. Flavoured simply with salt, lemon, garlic and vinegar, you’ll be amazed at how close to feta this cheese tastes! Crumble over pasta or salads, cube up into a classic Greek salad with sliced tomato, cucumber, red onion, basil and olives, spread into sandwiches or on toast/crackers… however you would normally use feta, this substitute will work!

TOP TIP – find some unscented/flavourless coconut oil or your feta will taste a bit coconutty.

Liz x


  • 400g extra firm tofu
  • 9 tbsp coconut oil (flavourless is best here)
  • 2 tbsp lemon juice
  • 2 tbsp vinegar (apple cider or white wine vinegars work best here)
  • 1 tsp garlic granules
  • 1 tsp salt


  1. Start by pressing as much water as you can out of the tofu. This will ensure a nice crumbly, sliceable feta. If you can’t be bothered to do this step, not to worry, you’ll end up with a spreadable feta which is so delicious and useful too! To press the tofu, chop it into chunks and put it in a sieve over a bowl. Then place another bowl, which fits inside the sieve, on top and then place something heavy in the bowl like a big jar of pickles. Leave this set up to drain for an hour or so in the fridge. Then squeeze each chunk by hand before placing it in the food processor.
  2. Add all the other ingredients to the food processor and blend until silky smooth. You will need to stop the machine and scrape don the sides half way through.
  3. Line a plastic tub with baking parchment and smooth the tofeta mixture into it. Put the lid on and set in the fridge until solid.
  4. Then carefully tip the feta onto a clean board and slice or crumble as you like. This tofeta will stay fresh in the fridge for 4 days. Enjoy!

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