we are out spraying again, but not what you think…


Have you ever seen those lovely luscious green verges along the roadside, full of life and biodiversity and doing no harm to anyone? In fact, they are a link in the chain that keeps biodiversity alive, they also have the double function of hiding all the rubbish that people still throw out of their car windows.


Then you are happily driving, cycling, walking along and suddenly it all ends and is replaced by an area of devastation, yellow and dead. The good people of the world have been out spraying Roundup again.


So, I ask you this, why?


Why would you do that? It is public ground, it’s one thing if you wish to spray your own fields and your own garden with this probable carcinogen, but public property, surely not. That’s for all of us to decide, is it not?


The ‘Why’ I struggle with, because I just don’t understand it, even from an aesthetic point of view, surely it is better to be looking at a bright alive piece of ground rather than a dead piece of land, if nothing else, it is depressing.


Then there is the double negative, that in this case definitely do not make a positive. Once the vegetation is gone two things happen,

  1. The rubbish that has been dumped there is clear to see.
  2. The most noxious weeds make the first return and usually end up colonising the area.
    Then you must redo the whole thing again next year. Meanwhile Bayer are rubbing their greasy little hands together as they tot up another sale in their €10.3 billion dollar sales of Roundup business.
    So here we are today, out in the field with a tractor sprayer, why you may ask? I have to say I am always a little self-conscious when we bring this out, as it is associated with one thing, and one thing only and that is the application of pesticides and herbicides to food.
    The funny thing is, for us, it is an amazing tool that allows us to feed the crops with what essentially constitutes an herbal multivitamin feed. So, when we take our sprayer out it is to apply, seaweed, and magnesium, and boron, and herbal mixes that strengthen the plants and help them be so much more resilient. This reduces disease and the need to apply “Synthetic Chemicals”.
    Today though I found it thought provoking. When you actually see the spray hit the food and you imagine that this is not a tonic that is being applied but a toxic concoction of herbicides, or pesticides, or fungicides it really paints a different picture. You can actually visualise the chemical landing on your food.

So, in the end, I wonder which is worse then? The rubbish that is dumped on the side of the road or the spraying of this horrible chemical that kills everything in its wake?


What do you think?


As always thanks for your support.


Kenneth


PS We continue to struggle to keep the orders up so we can avoid wasting food we have spent 6 months growing, so if you can help us and place an order it makes a huge difference.

Fresh Tomato Pasta

I guarantee this will be the quickest dinner you will make this week and once you use local tomatoes it will be the most delicious too. It is now Irish tomato season and there are many ways to enjoy tomatoes at their best. Simply sliced with a sprinkling of salt has always been a favourite, but fresh in-season tomatoes are fantastic when lightly cooked and have the ability to instantly elevate a simple pasta dish. 

Most fruit and vegetables are more nutritionally beneficial to us in their raw form. However, research has revealed that cooking tomatoes not only increases the level of lycopene, which is a powerful antioxidant in the tomatoes, but it also makes it easier for the body to absorb. 

This delicious dish takes minutes to prepare and is packed with nutrients.

Enjoy!

Nessa x

Fresh Tomato Pasta

Ingredients

Serves 3

  • 750g cherry tomatoes, cut into quarters
  • Handful fresh basil, ripped into pieces
  • 1tbsp olive oil
  • ½ tsp sugar
  • ¼ tsp chilli flakes
  • Sea salt & freshly ground black pepper
  • 275g dried spaghetti 
  • 25g butter

To serve

  • Grating of cheese, such as parmesan, grand padano, or a dairy-free alternative
  • Basil leaves 
  • Black pepper
  • Garlic bread, optional 

Method

  1. To a large bowl, add the chopped tomatoes, basil, olive oil, sugar, chilli flakes, and a little salt and pepper. Stir well to combine. Cover and leave for about 2 hours to allow the flavours to mingle together. 
  2. Cook the spaghetti according to the pack’s instructions, in a large saucepan of salted boiling water.
  3. Add the butter to a large frying pan, over a high heat. Once melted pour in the marinaded tomatoes. Stirring all the time, cook for about ten minutes, until the tomatoes are cooked and have become sticky. 
  4. Drain the spaghetti, saving about 4 tablespoons of the cooking water. Add the water to the pan. Stir well to combine. Allow to bubble for about a minute before adding the spaghetti. Stir well to completely coat the spaghetti in the sauce.
  5. Serve immediately with a good grating of cheese, a few basil leaves and some freshly grated black pepper. 

what a week!

What a week, we went from having one of our lowest weeks in terms of customers to the highest ever, it was amazing, we couldn’t believe it, and to be completely honest it nearly broke us.

But the team that are working here pulled out all the stops, they were amazing, every single person.It is hard to know where to start to say thank you, for the kind wishes, and thoughts, the orders, the words and energy, every single one meant a great deal.

I can tell you honestly that unless you get big and specialise in one particular crop or two or are really small and it is just you (and neither of those scenarios when it comes to food production are easy either) then it is nigh impossible to make the farming of multiple crops on 20 acres work, and we are not new to this.

So, this year when all the stars aligned and the weather and the farm team and the fertility and the machines and everything worked as will happen every once in a rare while it is fantastic. But then to finally have the crops in the field and to not have a way to sell them it is demoralising. July and August are our toughest months to try and keep sales coming in to keep the farm and the business going.

Thank you for all the suggestions of what to do, we have tried most over the years and our experience with say supply to supermarkets has not been a positive one and I would prefer to close up shop that to go back to that. They do say “never say never” but for me it’s a no.

Ultimately if I have to blame somebody or something for why it is so difficult, it is the supermarkets (Now I know throwing blame around is never a very progressive or useful way to live, I also know we all need and use supermarkets), but our food has ultimately been devalued and fresh produce is classed as something that must be ultra cheap (and I get it that it is hard and the cost of living is real).

But here is the thing, we have the most amazing heads of broccoli grown organically and I am not 100% sure how much each head cost to grow but I do know with all our crops in fine fettle and with the farm in full flow, and with everything aligned and with us charging the prices we are, we find it very difficult to make the proverbial ends meet on the farm. But after the week we have just had and with the farm harvest at least for now looking so promising, I am cautiously hopefully that there is light at the end of the 20-year-old tunnel.

So if you can continue to help us, July and August are the months that we struggle for all the reasons I have said last week, they are the two key months for harvest and it is so important that we have homes for all the lovely veg we and the other Irish organic growers we buy from have in abundance at this time of the year.

So, thank you again, thank you from everybody here, you have made a massive difference, and as always, we would not be able to do what we do without your support.

Kenneth

Raspberry Chia Pudding

This raspberry chia pudding feels like you’re having a dessert for breakfast, as it’s so deliciously creamy and luscious. However, this pudding is packed with nutrients. Raspberries are now in season and they’re a fantastic source of fibre and vitamin C, while being rich in antioxidants. Chia seeds are a powerful source of omega-3 fatty acids, which are especially beneficial for our heart health, making them a great addition to our daily diet. While yogurt and milk provide us with protein and bone-supporting calcium. For a little crunch, some granola or chopped nuts would also make for a delicious and nutritious topping.

Enjoy!

Nessa x

Raspberry Chia Pudding

Ingredients

Serves 3

For the pudding layer

For the pink yogurt layer

  • 75g vanilla yogurt
  • 50g raspberries
  • 1 tbsp maple syrup

To serve and to layer

  • 100g vanilla yogurt 
  • Handful raspberries 

Method

  1. To make the pudding, add the milk, raspberries, yogurt, and maple to a blender. Blitz until smooth and transfer to a large bowl. Stir though the chia seeds. Cover and refrigerate overnight or for at least 4 hours.
  2. To make the pink yogurt layer, add the yogurt, raspberries, and maple to a blender and blitz until smooth.
  3. To assemble, layer the pudding with the pink yogurt, and some plain yogurt and raspberries, between three bowls or containers. Top with another spoonful of yogurt and raspberries. Enjoy straightaway or cover and refrigerate to enjoy within 3 days.

A Plea, can you help?

We have had the best spring and start to summer that I remember in our 20 years of growing organic vegetables, it has been exceptional and I think we are in for a bumper harvest. I certainly feel we were due a break after the two dismal and depressing years just gone.

It is with some depression then that we face into mid July with the all too familiar vista of loads of produce and so few orders. We rely completely on individual orders each week and when our orders drop dramatically as they have done in the last couple of weeks it leaves us struggling.   

It is completely understandable, the weather has been good and we all deserve a break from our routines, couple that with many people taking a well deserved holiday and we have the perfect storm.

We have all the same costs week in week out, from packing to harvest -and the crops simply must be harvested when they are ready. We also have commitments to other Irish organic growers and when we don’t have orders this leaves us with difficult decisions.

The worst case is that our crops simply are left in the field to rot and this can be a very sad and real reality. This year we took a different approach to avoid this, in the hope that it might stimulate orders, we have given away over one thousand free freshly harvested farm harvested items over the last three week but it seems it has done very little, and the sad fact is we cannot afford to continue doing this.

There is the double depressing fact that we have spent the last six months working so hard to produce this amazing local Irish organic food that now we can’t sell it.

The farm this year so far is operating at a loss, the first six months of the year we incur most of the costs, and the latter six months are when you need to recoup the costs to keep the farm rolling. Last year we never recovered the costs, it was the worst year we have had, one bad year you can just about take, but two, that’s too much of a stretch.   

So this year, is the year to steady the ship to make enough to reinvest back in the farm to keep it running, and maybe if we are very lucky cover some of the losses from last year, it really is as simple as that.

With only 60 commercial vegetable farmers left in Ireland and against the continued loss leading of fresh produce by supermarkets you start to question whether after all the hard work it is worth it?

From my perspective this has always been a resounding yes because I believe in local food and growing food without chemicals and protecting biodiversity and paying people fairly, so it is a double depression to be facing this struggle of having the produce but not having the orders. Year by year it erodes my sense of commitment that earlier on was buffered by the endless energy of youth. I am tired.

We have I believe a decent business that promotes a positive and vital link to our food and our land.  I would ask you now if you can at all to support us and crucially over the next few weeks of the summer holidays as our pivotal harvest rolls in from our fields and the fields of other farmers to place an order and maybe avoid that odd supermarket purchase in favour of buying from us.

If you can I thank you. If you cannot I thank you for reading, engaging and spreading the word to others that may be able to support and help us, and I thank you for your good wishes and words and energy of encouragement which keeps us going through the tough and lean times.

Thank you.

Kenneth

Summer pasta salad

This summer pasta salad contains ten different plants, which are bursting with nutrients and flavours, and when served this way they mingle so deliciously together. Kale, carrots, onions, garlic, and cucumbers are now in season in Ireland, so it’s a great time to make this salad. The dressing coats everything so perfectly. It’s creamy but also plant based. I’ve topped the finished dish with sesame seeds, but a scattering of fresh herbs would also be delicious and would add even more plants to this scrumptious salad.

Enjoy!

Nessa x

Summer pasta salad

Ingredients

  • 150g dried pasta
  • 50g cashew nuts
  • 100g kale, stalks removed and roughly chopped
  • 2 carrots, diced
  • 1 red pepper, diced
  • ½ red onion, finely diced
  • ½ cucumber, finely diced
  • 25 g sesame seeds

Dressing

  • 100g cashew nuts
  • 50g grilled peppers, from a jar
  • 25ml recently boiled water
  • 2tbsp olive oil
  • 1 lime
  • 1 clove garlic, crushed
  • 1tsp maple syrup
  • Salt and black pepper

Method

  1. Cook the pasta according to the instructions on the pack. Drain, hold the colander under a running cold tap for a minute to cool the pasta quickly and stop it from clumping. Leave to drain fully. 
  2. Add 50g of cashew nuts to a hot pan and toast for a couple of minutes. Remove and roughly chop. 
  3. To make the dressing, add the 100g of cashew nuts into a heat-proof bowl. Cover with boiling water and leave to soak for 20 minutes. Drain and add to a food processor with the rest of the ingredients for the dressing, and season with salt and pepper. Blitz for a minute or two until smooth. Refrigerate until ready to use. 
  4. To a large bowl, add the cold pasta and cashews, kale, carrots, red pepper, onion, and cucumber.  Pour over the dressing and combine well. Top with sesame seeds, cover and refrigerate until needed. This salad will keep well for about three days in a sealed container in the fridge. 

Woes and Wonders…

Do you ever feel like you are wading through thick treacle? And it seems like everywhere you look there is a problem waiting to be discovered? Welcome to this week on the farm, up and down we go with the waves of life, this week has been one giant wave, and I am wondering if we have reached the crest yet, I think we may have.

By all accounts we should be delighted, and to an extent I know that delight is there, I just can’t seem to access it right at the moment of writing this (we all know the blue sky is always there but mostly at least in this country we can’t see it!), as all those newly discovered problems seem to be overshadowing the good stuff and there actually is plenty of good stuff.

But before that the challenges. So let me start by saying I consistently make the mistake of reading comments by different people that organic farmers use chemicals, I think if I hear that “misinformation” again I will go out of my mind.

Of course we use chemicals. We use soil and water and air, all of which are made up of atoms and molecules that constitute chemicals, and there are natural elements in the soil, my Ph.D. in chemistry seems to be coming in useful at last. I think the insinuation is though we also use synthetic pesticides and insecticides and fungicides.

So how can I be any clearer, we don’t use synthetic man-made toxic chemicals, we simply don’t. Copper Sulphate may be used at times as a preventative for potato blight, but even if this was used, it is not systemic it is not absorbed into the plant, it is not on the potato.

Whereas Roundup is systemic, it gets absorbed into the plants when it is sprayed on them, like it is on cereals in certain countries, it stays in them, and it is toxic. Brand new research has shown that even at levels previously deemed safe it has been shown to cause cancer in animals. (link here https://ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01187-2)

Then there have been the practical challenges, with system malfunctions, and breakdowns of cold-rooms, and poor plants that we can’t transplant, and having fewer orders due to holidays and loads of harvest and not being able to sell it to support the farm, and general this and that issues.  When all these challenges come all together, they can on some days be too much.

On the other hand, we have in fact got amazing crops this year, the best cucumbers I have ever seen on our farm, and so much more besides. So much so that we are giving away 500 free portions of something next week, a surprise to 500 people chosen at random, so keep an eye out it will say “free from our farm”.

We get to work on the land doing something that is truly worthwhile, producing and selling good quality healthy organic food that is improving our planet and hopefully helping humankind be just a little bit better.  We cannot do that without you, your support keeps us in business, keeps the tractors rolling and the bees buzzing, so as always, a heartfelt thank you.

I hope this pouring forth of my woes for the week was not too much.

As always thank you for your ongoing help and support.

Kenneth

PS Every week you order with us over the summer makes a big difference as many people are taking a well-deserved holiday and this makes keeping all the plates spinning that bit harder here.

Maple-Glazed Crispy Sweet Potatoes

These maple-glazed crispy sweet potatoes are a dairy-free twist on the viral crispy parmesan potatoes. This recipe went viral for a reason as cooking potatoes this way makes them so deliciously crispy and flavoursome. Sweet potatoes work perfectly in place of white potatoes and add a nice nutrient boost to the dish. Sweet potatoes are packed with goodness, and one potato counts towards one of your five-a-day. They are an excellent source of fibre, even more so when baking them with their skins in place. I’ve paired these crispy potatoes with a simple sauce consisting of dairy-free mayonnaise, garlic, and chives, but any dip of choice can be used in its place.

Enjoy!

Nessa x

Maple-Glazed Crispy Sweet Potatoes

Ingredients

  • 3 small, sweet potatoes
  • 2tbsp olive oil
  • 2tbsp maple syrup
  • 1 tbsp smoked paprika
  • Sea salt & freshly ground black pepper
  • 4-5tbsp nutritional yeast
  • To serve
  • 4 tbsp dairy-free mayonnaise
  • 1 clove garlic, crushed
  • 1 tbsp freshly chopped chives

Method

  1. Preheat the oven to 200°C/fan 180°C /Gas Mark 6. Line a large baking tray with parchment paper. 
  2. Wash, dry, and cut the sweet potatoes in half. In a bowl combine the olive oil, maple syrup, and smoked paprika together with some sea salt and a good grinding of black pepper. Add the potatoes and coat well.
  3. Cover the parchment paper lined tray with an even layer of the nutritional yeast. 
  4. Place the sweet potatoes, cut side down on the tray. Carefully drizzle over the remaining oil mixture from the bowl over each potato.
  5. Bake in the oven for 35-40 minutes, depending on the size of the potatoes. 
  6. While the potatoes are cooking, in a small bowl, combine the mayonnaise with the garlic and chives. Refrigerate until needed. 
  7. Once the potatoes are cooked, serve straight away, with an extra scattering of chopped chives and the garlicy dip on the side. Enjoy!

Veggie Satay Skewers

These veggie satay skewers are so scrumptious, as the flavour of any finished dish will always be enhanced by the inclusion of seasonal vegetables. Mushrooms, courgette, and peppers work well in this recipe as they’re soft enough to thread onto a skewer, but they also retain the flavour so perfectly from the garlicy marinade. The peanut sauce is quick to make and pairs nicely with the cooked vegetables. To serve, a scattering of chopped scallion, chilli, coriander, and peanuts add a delicious finishing touch. Metal or wooden skewers can be used, but if using wooden skewers soak them in cold water for a couple of hours before threading on the vegetables, to avoid the sticks from burning.

Enjoy!

Nessa x 

Veggie Satay Skewers

For the skewers

  • 150g mushrooms
  • 1 red pepper
  • 1 green pepper
  • 1 courgette
  • 1tbsp soy sauce
  • 1tbsp red wine vinegar
  • 1tsp olive oil
  • 2 cloves garlic, crushed
  • Salt and freshly ground pepper

For the dressing

  • 100g peanut butter
  • 50ml water, recently boiled
  • Juice of 1 lime
  • 1 clove garlic, crushed
  • 1tbsp light soy sauce
  • 1tbsp olive oil
  • 1tbsp maple syrup
  • 1tsp sesame oil

To serve

  • 1 scallion, finely chopped
  • 1 red chilli, finely chopped
  • Handful of peanuts, roughly chopped

Method

  1. Prepare the vegetables by cutting them into bitesize chunks. In a large bowl, combine the soy sauce, vinegar, olive oil and garlic, along with a little salt and pepper. Whisk to combine, before adding the vegetables. Stir well, cover and place in the fridge for about an hour.
  2. Make the peanut dressing by adding the dressing ingredients to a mini chopper and blitzing gently for a few seconds to combine. Refrigerate until ready to use. 
  3. Preheat the oven to 200°C/fan 180°C/Gas 6.
  4. Take the marinaded vegetables from the fridge and thread onto skewers. Cook in the preheated oven for 25-30 minutes. 
  5. Once the skewers are cooked, serve with a generous drizzle of the peanut sauce, and a scattering of scallion, red chilli and peanuts. 

There is no difference between organic and conventional produce!?

It was the “green revolution” in the 1950s that changed our agricultural landscape for ever and not in the way you may think when you consider what we understand by the term “Green” today.

Dr. Norman Borlaug, an American agronomist often called the “Father of the Green Revolution” was awarded the Nobel peace prize for his work in 1970, that led to the aversion of famine in many poorer countries.

But where this Green Revolution led, I don’t think anybody could have fully imagined, and it was this very industrialisation of agriculture that led to Rachel Carson publishing “Silent Spring” in 1962 which was a remarkable reflection on the damage that the widespread use of chemicals wrought on our planet. 

Today we use chemicals to force nature to behave in the way we want, we have tried to impose factory type controls onto the natural environment that we rely on for our food. But nature is not a factory, and the same rules do not apply, you cannot indiscriminately apply chemicals to our food and not expect a fall out.

I have been pulled up many times for the use of the word “chemicals” and people rightly point out that everything is made of “chemicals”.  In fact, I have spent a good portion of my life studying chemicals, having a Ph.D. in organic chemistry. In another twist I left this life to pursue a belief that chemicals do not belong in our food system by becoming an organic farmer.

When I speak about chemicals, I mean synthetic pesticides, herbicides, and fungicides. My purpose in this is not to alarm, and I believe that we are all better off eating more fresh food, organic or otherwise than some of the crap that lines the supermarket shelves, that is an absolute given. But when it comes to fresh produce, I firmly believe that if you can at all organic is the best option for so many reasons, to protect biodiversity, to keep chemicals out of our bodies and to be kinder to animals. 

Another point that has been raised recently is that organic farmers use “chemicals” just the same as conventional farmers, well let me put that one to bed straight away. That is nothing short of rubbish. 

If I speak for our farm, we don’t use any “synthetic chemicals”, we may use natural products at times, such as sulfur or magnesium, or boron, all of which are chemicals, but not pesticides, or herbicides, they are also not systemic meaning they are not absorbed into the plant, like many of those used in conventional agriculture.

Something we do use is biological controls at times, and we see more and more of this being adopted by our conventional farming brethren. Right now we are doing very interesting trial working with William Deasy in Teagasc as part of their “Growing organics programme”, using a mite to eat the red spider mite (if you grow cucumbers this little red guy can be devastating). We release a predator mite to eat the pest mite, not a chemical in sight, and by all accounts the trial looks really promising.  

As we head into Holiday season now, we also head into harvest season, so if you can at all please support us, right now over the next few weeks we need your support more than ever.

Thank you 

Kenneth