Our Food Choices Matter

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” Margaret Meade.

I remember as a child picking peas in my grandad’s garden. He had apple trees, he grew his own veg. I remember sitting on his lap drinking a mug of turnip juice, (I can’t imagine trying to get my kids to do that today!) most of the food was grown on his farm. He was without knowing it, growing, and providing healthy sustainable food for his family. Our food system has changed so much in a generation and our job has always been to turn the clock back and bring us back to the days when food tasted like food.

When was the last time you tasted a freshly harvested carrot, can you remember what it should taste like? There can be such pleasure in the simple foods and eating well. Healthy and sustainable food is what we have been delivering from our farm to people’s doors all over Ireland for the last 15 years.

November is still a month of local seasonal plenty. It is now that the real Irish vegetables come into their own, leeks, parsnips, swedes, kales, winter cabbage and carrots to name but a few.

On our farm the arrival of November allows a sigh of relief. The relentless pressure of the summer is finally winding down and we are settling into a routine of harvest. The trees are turning, the wild-flowers have gone to seed, the hedgerows are full of berries, the bees are getting ready to hibernate, even the birds are relaxing a little, everything seems to slow down. Something we could all do a little bit more of.

November too can be a time for reflection. As a farmer the simple things like tree planting, growing hedgerows and leaving wild patches can give enormous pleasure and there is an immensely powerful added benefit, they lead to better, healthier more sustainable food.

Our organic food and groceries are used to make lunches and dinners, fill larders and hopefully bring health and happiness to 1000’s of homes every week. Your choice to be part of our tribe, not only means that you are making the best choice for your health, you are also choosing to protect our planet and the environment; the absence of chemicals in our food mean a healthier planet and increased biodiversity on farms.

Our parents and grandparents chose well, they ate seasonally and locally, they ate less meat. Who doesn’t remember cabbage and turnip and the endless ways to cook potatoes! Maybe what we eat deserves a little more consideration (and you clearly think so)? Our food choices matter so much more than we will ever know.

So as the saying goes, choose wisely! We have more power than we realise.