We are spoiled with beautiful organic Irish blueberries in the summer and autumn. They are gorgeous to eat fresh as they are but if you are looking for a recipe to bake try these delicious crumble bars. They do crumble so keep one hand under to catch those crunchy crumbs.
We were paying a friend a visit so make a batch of these to have with tea and a catch up. My kids adore them, they are just sweet enough with lovely pops of jammy berries.
Shop for the wholesome organic ingredients in our shop.
Let us know if you make it, we love to hear from you.
Step 1: Preheat the oven to 180ºC and line a 8in tin with parchment paper.
Step 2: Measure the flour, oats, brown sugar and baking powder into a bowl, mix well. Then add the butter and work it into the oats and flour with your fingers until it starts to clump together and feels like wet sand, this will take a few minutes.
Step 3: Tip HALF the mix into the tin. Push down into the tin until its spead out and even, make sure to get into the corners. Bake in the oven for 10 minutes. In the meantime mix the blueberries with the granulated sugar, cornflour and lemon juice.
Step 4: When the base comes out of the oven top with the blueberries and scatter over the other half of the crumble mix. Put it back in the oven to bake for another 25-35 minutes.
Leave it to cool for an hour to set and then cut into bars.
On recent days it has been pleasant and invigorating to walk the farm and experience the soft warm rain on our faces. An unusual experience for the west coast of Ireland if the truth be told, cold biting wind and stinging rain being the more customary Irish weather! The warm weather has been gratefully accepted and unlike many places we are happy to receive the rain at least now, at this point in the year, when many in other parts of the world are suffering from drought.
The rain has made sticky muck out of the dusty dry soil, The land is now slippery, and sticky and you must move with care, lifting and carrying heavy crates is a more fraught affair. Nevertheless, there is an enlivening feeling in the warm rain and without it there would be no growth.
The rain and heat have brought on growth at an astounding place. We have observed unimaginable crop and weed growth in the space of a week, and we are now presented with the unenviable fact that there is a lot of hand weeding to do.
Many would say that weeds have their place, and they do, but it would be naive on a commercial organic farm to take this laissez-faire approach to weeds, we would have no harvest. Weeds compete for light, nutrients, and oxygen, they harbour little creatures (and especially slugs) that will eat the crops and they can restrict airflow leading to increased disease.
Not all weeds are “bad”, weeds provide a haven for good creatures, for wildlife, birds eat their seeds and hide in their shade. It is when they get out of control that you have a problem.
Weed control is one of the key distinctions between organic and conventional farming. Conventional farmers are not faced with this relentless pressure to weed. Their weed control comes out of a white plastic bottle, sprayed onto the crops and the ground to kill the unwanted plants.
In conventional farming, the farmer sprays, he starts with roundup to “clean” the land then may apply pre and post crop emergence chemicals/herbicides. Crops can be sprayed several times in their lifespan. All these chemicals can reside in the food that is ultimately produced. The impact on of these chemicals on biodiversity is large and destructive. There are no chemicals used on our farm nor will there ever be, but despite our best efforts we now face days of hand weeding.
So we walk the farm feel the rain on our faces, touch the warm courgettes on the plants, examine the healthy and vibrant lettuces (Of which we have too many) taste the first baby carrots, pull the best beetroot we have ever grown on the farm and all in all, although there is still plenty of work to be done we are grateful for the beautiful and healthy bounty of the land. The food feels clean and healthy and powerful, and just to hold it whilst standing in the rain feels like you are increasing your life energy.
We are harvesting this produce every day, from tomatoes to beetroot, we are picking and bringing it straight to our pack house to be packed into your boxes. We hope that you at home are feeling a little bit of that energy we are feeling and are enjoying your positive contribution to you and your families health and know that you are making a meaningful positive commitment to the planet.
It is always with a great sense of irony that we head into July. It is the official end of the hungry gap. We are catapulted from a frenzy of farming activity and a dearth of harvest in early June to a level of activity bordering on the insane and an overflowing harvest basket.
July is the time when we have a plentiful harvest, and it is the very same time that many of you our customers break your routine with cooking and many people are going away on holidays and are taking a well-earned break.
It is hard to assess our harvest need a year in advance and the last three years we have seen so much volatility; we are not sure what way is up anymore. But plans were made back in November and now we are harvesting the fruits of our labour.
This summer is proving to be a big challenge; We have so much of our own freshly harvested food right now and we have developed relationships with other local organic farms and now when the time of Irish plenty arrives, we find that you our customers are taking a break for all the usual reasons, holidays, not cooking, routines out the window and we understand completely.
The downturn this summer for us is leaving us with surplus harvest with nowhere to go but back into the ground.
This time of every year we also see a large increase in labour costs on the farm. It is a double downturn for us, as our costs go up and our sales go down. Anybody will tell you this is not a good way to run a business.
The initial start of the growing season on our organic farm, seeds, plants, fertiliser (organic), compost, contractors and labour are high, before you harvest even one bean. All of this is necessary to make the food in the fields happen.
Growing food at the best of times is not a money-making enterprise, far from it, we only ever expect the farm to break even and most years this is a stretch to achieve. We grow the food, because we love to do it, because sustainable agriculture is something we strongly believe in, and we believe is the key to a healthier future.
We have PV cells generating our electricity, we have invested in a zero-emission electric van, we collect our rainwater, we plant trees, and hedgerows, we use only plastic free packaging. We educate people on how important biodiversity is with free farm walks on the first Saturday of every month. To get everybody involved in thinking about the planet and the environment, where our food comes and how it is produced is our critical philosophy.
All of this takes time and energy, it all costs money and at the end of the day although everybody wants to enjoy their job and although nearly everybody that works with us believes in our values and our mission, they still need to get paid.
So, this is a plea, a plea to ask you to order next week, to find a way (if you can at all) to continue supporting us over the summer, to tell your friends and family to order from us, or let us deliver to you if you are on holidays in Ireland, (we deliver to every county with sustainable packaging).
The boxes next week are loaded with the most amazing fresh local Irish organic produce, including, spinach, salad, lettuce, courgettes, cucumbers, kale, scallions, tomatoes and we even have new IRISH organic potatoes.
This is such an easy spelt soda bread. And that makes it easier, is if you buy Dunany Organic Spelt flour their recipe is on the back of the packet. I’ve followed their recipe here and modified it slightly, it makes 2 delicious loaves.
Spelt bread is a great choice it’s more digestible than most wheat breads and it can help improve the immune system, lower blood sugar, and reduce bad cholesterol levels. This is a fantastic Irish product from the east coast that makes beautiful home baked bread. We love ours with real butter, jam and a mug of tea.
How do you like yours? Let us know in the comments, we love to hear from you.
This recipe calls for buttermilk. I don’t buy it, I make my own sour milk with milk and vinegar see the recipe below.
Lou 🙂
Recipe credit goes to The Workmans @dunanyflour – thank you for making it so easy to use your fantastic flour.
400ml buttermilk (or *make your own 370ml milk + 30ml vinegar)
200ml water
2 tablespoons of mixed seeds – optional
Method:
Step 1: Preheat the oven 200ºC and line 2 loaf tins with non-stick paper liners or grease really well to prevent sticking.
Step 2: Measure the spelt flour, salt and brown sugar into a mixing bowl. Sieve in the bread soda. Mix well, I like to use a whisk.
Step 3: Measure the buttermilk into a jug along with the water. Crack in the egg and mix well with a fork.
Step 4: Pour the wet ingredients into the mixing bowl and stir to combine. Divide between each loaf tin, smooth to make even. Sprinkle with mixed seeds.
Step 5: Bake for 15 minutes, then turn the oven down to 180ºC and bake for a further 30 minutes until fully baked.
*To make your own buttermilk, simple mix the milk and vinegar together, it sours the milk immediately, and continue from step 2.
It is July and there are ripe red cherry tomatoes being harvested on the farm, they are then packed and delivered across the country to your doorstep. My kids and I saw them growing first hand, in the tunnels, at the farm walk last Saturday and it truly made me appreciate how special they really are.
A simple dish like this really celebrates the cherry tomato. This recipe was shared by an Italian Nonna (granny) she said using the best ingredients is what matters most. I think she’s right. Like her I added some bicarbonate of soda to the sauce this balances the acidity in the tomatoes and really elavates the sweetness. Try it and tell us what you think!
Step 1: Rinse the cherry tomatoes and cut them in half. Finely slice the garlic cloves.
Step 2: Warm a wide pan on a medium heat. Add a good glug of oil to the pan along with the sliced garlic, cook for a minute.
Step 3: Pour in the cherry tomatoes cook for a few minutes. Then add the bicarbonate of soda, chilli flakes, sugar and salt. Simmer for 5-10 minutes, until the tomatoes start to soften.
Step 4: Meanwhile, cook the pasta in boiling salty water. Then add straight to the cooked tomatoes, stir to coat, add the fresh basil leaves and serve up. Bellissimo!
Boy do we love our potatoes. Nothing excites us more than finding new ways to cook them. This recipe is a must try before you die…lol!! Buttery, cheesy, big flavour from the garlic and aromatic from the hints of fresh rosemary. They are pretty special.
To get the flavour right to the centre score the potato with a crisscross this makes all the difference.
Our Irish grown Elland potatoes work great for these. We’ve made ours in the air fryer for speed and convenience but you could cook them in the oven too, they might take a bit longer.
Step 1: Air fryer method: Begin by washing and cutting the potatoes in half. Then with a small sharp knife score a crisscross on each half of the potato.
Step 2: Melt the butter in the microwave or small pot. Pour it into the air fryer basket toss in the crushed garlic cloves, add 1/2 of the grated parmesan and give it a stir. Place the potatoes cut side now on into the basket. Air fry at 200ºC for 20 minutes.
Step 3: Take out the garlic cloves and discard. using a spoon carefully turn the potatoes and season with salt and pepper, add the remaining parmesan and sprinkle over the chopped rosemary. Air fry for a further 10 minutes.
Oven method: Cook in a preheated oven at 200ºC but use a deep roasting tin. Follow the steps above, if the potatoes are still hard after the cooking time, leave them in the oven for a further 5-10 minutes.
Healthy wholesome sweet and tasty!! Indulge in these easy snacks over the summer holidays.
We were invited to an outdoor picnic last week and I was wracking my head thinking what to bring as a sweet treat. I made these and they went down really well. They are pre portioned, easy to box up and transport, bite sized, no messy fingers and taste top!
We have Irish organic carrots galore and all the ingredients for these tasty balls in stock.
10 pitted dates chopped (soaked in hot water for 10 minutes help blend)
½ tsp cinnamon
½ tsp mixed spice (or nutmeg/ginger)
2-4 tbsp hot water to blend- use 2 tbsp to start, you may need more depending on the liquid from the carrots
To roll: 25g desiccated coconut or ground almonds as a substitute
Method:
Step 1: To a blender add the grated carrots, walnuts, oats, chopped dates, cinnamon, mixed spice and 2 tbsp of hot water. The mix should be sticky, if its a bit dry add a small bit of water and blend again.
Step 2: Blend until you reach they desired consistency, plus for chunky or blend on high for smoother. Test it to see if it will roll into balls.
Step 3: Roll the balls in the coconut and put them on a tray or plate. Let them set in the fridge for 1 hour, then enjoy. They will keep in the fridge in a closed container for 3 days or in the freezer for longer.
Over the last couple of months, I had forgotten how grounding growing food is. On a sunny day walking through the crops, you feel alive. It’s the vibrancy of nature that recharges us, don’t we have a duty to protect this fragile system of life?
“You will need a touch of Roundup to make this work” some friendly advice 18 years ago imparted to us on our vegetable growing journey. Needless to say, we did not take it!
Using chemicals to fight nature will never work. In the short term it may give a temporary reprieve from a certain disease or pest, but that pest will come back stronger and more resistant next time. It is in a way a self-perpetuating industry.
I spent a good percentage of my early life studying and working with chemistry and I am thankful for the many benefits modern science makes possible, but synthetic toxic chemicals have no place in our food chain, end of story.
Our organic farm is situated in rural Ireland and it is beautiful in its own way it’s vibrancy is defined by a myriad of greens, and flowers and it overflowing with life.
Once upon a time, flowers and mushrooms were commonplace in fields of grass around our lovely country, not so anymore. I don’t know about you, but the sight of a cowslip flower transports me back in time, to a time when the fields next to our family home were full of these beautiful flowers.
Sadly, today, these flowers are not to be found in most farm grasslands, they have all but disappeared (as have the button mushrooms that also used to be commonly found in meadows).
The reason sadly: the common use of artificial fertiliser and herbicides. Many of these grass tracks are sprayed to remove anything that is not grass, depriving the land of variety, variety being the cornerstone of all life. Such is the way of much of our production systems these days, large monocultures, engineered to produce at all costs.
The one common theme that can be found in all of these food systems generally starts with a application of the chemical glyphosate which as a molecule looks benign enough, but is far from benign.
The active ingredient in Roundup: glyphosate is the most widely used herbicide in human history, nearly 10 billion kg have been used globally. It is a probable-carcinogen and it now contaminates most non-organic food stuffs. It is systemic in nature which means if it is sprayed on a crop then it gets absorbed and sits inside it. It destroys all life, and leaves fields barren and dead.
Surely the production of food in a way that contributes to our health and the health of the planet, a way that enhances and protects biodiversity, a way that encourages working with nature rather than against it must be the best way to grow food?
The funny thing is that usually this type of approach produces food that tastes great, is better for us and is also better for our land. Your support makes it possible, and during the summer we need it more than ever, thank you.
What a week, the gruelling physical draining farm work starts at 6am every day. The intense heat and sunshine have taken its toll on the farm team, but they have weathered it with their familiar good nature and cheer and have done exceptional work. I had the sense this week of things coming together of the work being caught up, of shape starting to be put on the fields.
The little plants are starting to show their heads and with the help of some monsoon type downpours and intense heat there has been an explosion of growth. The shift in the climate is so clear to see, yes of course we have had warm weather in years gone by, but every year since 2018 now we have had consistent weeks of heat and near if not full drought conditions. It is the regularity of change and the extremes of the change, that are so noticeable, climate change rages on.
We are teetering on the cusp now, the real start of the Irish vegetable season is nearly upon us. This week we have caught a glimpse of what it will look like by early July, a literal explosion of amazing Irish produce.
There is so much going on right now, planting, thousands of plants went into the ground this week, broccoli, kale, cabbage, celeriac, lettuce and celery. Weeding, sowing, side shooting, watering, surviving, thriving, planting, and yes more weeding!
We are harvesting loads of lettuce and salad. We are receiving fresh Irish scallions from Enda in Galway, Spinach and Kale from Padraigh and Una in Beechlawn organic farm, herbs and kale from Joe Kelly in Mayo, Salad and herbs from Audrey and Mick in Millhouse organic farm, very excited about the first Irish organic strawberries from Niall Whelan in Thrive farm in Wicklow. In a couple of weeks, we will be overflowing with the most amazing produce from our farm, including our own tomatoes and amazing cucumbers and other farms across Ireland. Can’t wait for the first new potatoes second week of July, from Donald and Cameron Tracy in Kildare.
It was with much trepidation that we planned our cropping schedule for this summer, after the last four years it has been a game of Russian roulette not knowing what to expect especially at this time of seasonal plenty.
So it is that we are also on the cusp of the full-on holiday season and it is a source of eternal concern that the produce we and others have worked so hard for all year will not have a market.
Usually, these Friday posts are personal views, or stories that demonstrate the values we hold dear here, but this week it is a call out.
So it is that we are launching an official “Save Our Summer” campaign to help keep our farm and all the other farms we source produce from flowing over the tough summer months. So please support us, we have put in place a couple of things to help you to do that.
For new customers there is a 20% discount on your first order, visit our homepage for details.
For all our loyal weekly customers we have doubled reward points on all once off purchases. If you set up a repeat order (which you can modify or pause or stop at any time) we are giving you five times the points on every purchase. The “carrot” or reward points can be redeemed for money off on an ongoing basis and we will keep this in place until the end of August.
We also offer Free delivery for over €100 and of course we deliver to every county in Ireland with our sustainable boxes and packaging, mostly plastic free.
So, if you can order or tell a friend or spread the word it will make a massive difference to us. The supermarkets don’t care and won’t miss you, but we certainly will.
As always thank you from all here for your support and as always we would love to hear your thoughts and comments.
Kenneth
P.S. To place your order, click here – every single order makes a big difference to us, and our network of organic farms around Ireland. THANK YOU for your support.
