Squash & Leek Pie

This squash and leek pie, packed with in-season Irish vegetables, would make for an indulgent yet wholesome midweek meal. I’ve used butternut squash in this recipe, but any squash of choice can be used, even a little pumpkin, if you have one intact from your Halloween celebrations. The pie is topped with a pastry cap, but creamy mash would work equally well in its place. Serve with steamed greens, this is a delicious meal to try this week.

Enjoy!

Nessa x

Squash & Leek Pie

Serves 2

Ingredients

  • ½ roll puff pastry
  • 1 small or ½ large butternut squash, peeled & diced
  • 1tbsp olive oil
  • 25g butter
  • 1 leek, thinly sliced
  • Salt and freshly ground pepper
  • 5/6 sage leaves, finely chopped
  • 2 cloves garlic, crushed
  • 250ml vegetable stock, hot
  • 75ml cream
  • Egg wash/water

Method

  1. Take the puff pastry from the fridge about 30 minutes before using.
  2. Preheat the oven to 200°C/fan 180°C /Gas Mark 6.
  3. Place the diced squash on a large baking tray. Drizzle over the olive oil. Toss to combine. Place in the preheated oven for 25 minutes.
  4. While the squash is cooking, add the butter to a large frying pan over a medium heat. Once melted add the leek. Season with salt and pepper. Stir to combine and turn down the heat to low. Cook for about 10 minutes, stirring regularly.
  5. Stir through the sage and garlic and add the cooked squash to the pan. Add the stock and simmer for 5 minutes.
  6. Stir through the cream, simmer for a couple of minutes, before adding the mixture to a small-medium sized casserole dish.
  7. Cut the puff pastry to match the top of the casserole dish. Pinch the sides to press the pastry into place and make a small hole in the centre of the pie to allow steam to escape while cooking. Brush with either a little egg wash or water. 
  8. Place in the preheated oven for 25 minutes. 
  9. Serve hot with some steamed broccoli.

Recipe Roundup – Lentils

A cupboard staple that’s easy to cook with, full of protein, and adds tons of goodness to your plate – the humble lentils are amazing in whatever colour you choose.

Click on the bold part to go directly to the recipe.

Enjoy x

Plant Based Béchamel

Having a good béchamel sauce in your repertoire is so useful. I bring this sauce out really regularly for weekday dinners like macaroni cheese, for cauliflower or broccoli cheese for a Sunday roast (or a combination cauliflower/broccoli/macaroni cheese is SO good). I use it for the cheesy, creamy layer in lasagnes and moussakas and I use it for creamy mushroom, leek and white bean pies topped with pastry or mash. This vegan version (made with nutritional yeast instead of cheese, creamy oat milk instead of cow milk and some delicious olive oil instead of butter) is so delicious, nutritious and really quick and easy to put together. Simply whisk the ingredients together cold. Then put the pot over a medium heat and whisk and cook it into a thick sauce! How do you use béchamel sauce?

Liz x

Ingredients

  • 150g plain flour (wheat, spelt or even a gluten free plain-flour blend all work)
  • 20g nutritional yeast (or more to taste)
  • 6 tbsp olive oil
  • 1 tbsp Dijon mustard
  • 1/2 tsp ground nutmeg
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 litre oat milk (or any unsweetened plant milk you like)

Method

  1. Measure all the ingredients into a cold pan and whisk them together.
  2. Put the pan onto a medium heat and cook and whisk slowly until it thickens into a creamy sauce.
  3. Taste and adjust the seasoning as needed with more salt and pepper or more nutritional yeast if you want a cheesier flavour.
  4. It’s that simple! Now stir through cooked pasta or cauliflower or broccoli and bake until bubbling and golden on top. Sprinkle with breadcrumbs and more nutritional yeast for a golden crunchy topping? Or spoon between layers of lasagne sheets and ragu for a gorgeous lasagne. Fold through sautéed mushrooms and leeks, stir in a drained tin of white beans and top with pastry or mash for a cosy, creamy pie…