fond memories and better days…

Its funny how some memories stay with us. We all have flashes that we remember, or think we remember. I have some memories of my early years and of my grandad, he was a gardener and a farmer. He brought some of the benefits he learned as head gardener at Cregg Castle to his home garden where he grew so much lovely food. I remember his little seat in the garden where he would take a break and sharpen is always with him knife and smoke his pipe. He used to make raised beds for the carrots and potatoes. When I came back from England and started out in 2004 exactly 20 years ago, I made the same raised beds in that same garden.  

He gardened and farmed, and I don’t know if he was happy, but I have happy memories, so I assume he was. I have very little doubt that the work was hard and so much more of my grandparents’ time was devoted to work. He worked on his farm and grew as much food as he could. There was a strong sense of community back then and a connection to the food, it was essential, that connection to food and community. It was a means of survival, they needed that food, and I imagine those first new season potatoes were appreciated back then in a way we cannot imagine today.


There is little doubt that the convenience of the modern-day food system is something that would have inspired awe in my grandparents, to them it would have been a miracle. But I wonder whether they would have enjoyed the food? The variety and diversity: yes, but how about the taste and the freshness? Would they have traded their fresh carrots for the supermarket wrapped chemically sprayed, not so fresh supermarket carrots? Maybe not.


But we have traded something fundamental, something very important for our convenient food system, something that is in danger of disappearing from our way of life here in Ireland for ever. Something that has swiftly been side lined to move with the modernisation of our food system.  
We have traded part of our heritage, and our love for food and our connection to the land for convenience, and in so doing we risk losing something very valuable.  
The race to the bottom, to the cheapest food possible at all costs has a very real price. Apart from what we pay at the automated tills (These machines would have sent my grandad running back to the fields). These costs loom large, the loss of our native growers here in Ireland, the degradation of the land by polluting our soil and rivers, and the destruction of biodiversity to maximise every inch of productive land. The short-term gain of cheap food today, will not be any good to us in even half a generations time.
I loved my grandad, and the turnip juice I used to drink from a tin cup on his knee in his kitchen.  My grandparents didn’t have much but they had healthy food that nourished them and the land they farmed.


Your support gives us the courage we need to continue, thank you.


Kenneth  

PS please support local organic farms this Christmas, our Christmas boxes are jam packed full of the best local Irish organic ingredients on offer from organic farms including ours across the country.  Get your order in now to ensure delivery on the 23rd of December.  


 Frozen Mulled Berry Pie

If you are searching for a show-stopping dessert which can be made in advance and basically served straight from your freezer we have you covered. This pie is indulgent but also surprisingly light in texture. For the pie to be removed from the tin with ease, it’s best to use a springform/loose bottom tin. Also, take from the freezer about 20 minutes before serving and when cutting, use a large knife, which has been dipped in hot water and wiped dry, to help cut through the cake quickly and evenly. 

With a festive feel, thanks to the mulled berry topping, and wreath-like decorating, this pie would make for a welcome addition at any gathering this Christmas.

Enjoy!

Nessa 

Frozen Mulled Berry Pie

Ingredients

Base

  • 175g digestive biscuits
  • 75g butter, dairy or plant-based

Filling

  • 500ml cream, dairy or plant-based
  • 1 tin (397g) condensed milk, dairy or plant-based
  • 2tsp vanilla extract

Topping

  • 200g raspberries & blueberries
  • 50ml port
  • 25g caster sugar
  • ½ tsp cinnamon

To decorate

  • Reserved cream mixture
  • Raspberries, blueberries, rosemary sprigs

Method

1. In a food processor, blitz the biscuits until they’re like a fine dust. Gently melt the butter either in a pan or in the microwave and add to the crushed biscuits. 

2. Stir to combine and pour into a 17cm springform tin. Press it down firmly and evenly, and place in the fridge for about 30 minutes to chill.

3. To prepare the mulled berries, add the berries to a small saucepan with the port, caster sugar, and cinnamon, and set over a medium heat. Bring to the boil, turn down the heat and simmer for about five minutes, stirring regularly. Take from the heat and allow to cool completely before blitzing until smooth.  

4. In a large bowl, or using a mixer, whisk the cream until it is lightly whisked. Add the condensed milk and vanilla extract. Continue to whisk for a couple of minutes until combined and thick but be careful not to over whisk. Reserve a few tablespoons of the cream mixture into a piping bag with a large nozzle attached and place in the fridge.

5. Evenly spread the cream mixture over the biscuit base. Add dollops of the cooled, blitzed berry mixture and using a skewer gently swirl to combine. Reserve some of the berry mixture to serve on the side of the pie – it will keep well in the fridge for up to three days, or pop into a bag in the freezer and defrost when needed. 

6. Pipe the reserved cream mixture on outer layer of the pie, and top with a few raspberries, and blueberries.

7. Place in the freezer, uncovered for an hour, before loosely covering in cling film. Place in a freezer-proof container and return to the freezer for at least 4 hours, or until ready to serve. 

8. Take from the freezer about 20 minutes before serving, add some sprigs of rosemary, dust with icing sugar and enjoy!

Clean energy from our roof, and climate change…

When it comes to growing food we need water, and not too much but certainly not too little, between May and September 2018 we had the direst summer ever. We had a water deficit here on our farm. We had parched ground that went down 18 inches, never in my lifetime or in my dad’s lifetime had we seen such a thing.

Our planet is burning, it seems like we are walking in an alternate universe, there is so little talk about the climate crisis, as today COP29 finishes. Three weeks ago, Spain was devastated by the worst flooding on record, did you see it? A year’s worth of rain fell in less than half a day in some regions, killing at least 205 people.

I couldn’t believe what I was seeing. We have seen Europe burn in two successive summers. The impact that this changing climate will have and is having on our food supply will be immense.

The science is clear, and it makes sense, warming oceans mean more water and energy in the air, hence bigger wind and more rain. Last year I remember swimming in the sea off Galway and the water was hot! Another once off. An unheard-of marine heatwave caused an increase of 5C in sea water temperature. These “once off” events are happening more often, the extremes are becoming normalised.

We are not immune here in Ireland either, thankfully we have been spared the worst, or maybe better to say we have been spared the extremes. But how about the relentless rain? I know there will be many who smile and say of course it rains this is Ireland, but this is on a whole new level. It started raining in June 2023 and it didn’t stop here until the end of August 2024. It prevented us getting into the fields to plant, It delayed harvest, it reduced yields, increased disease, it has had a very serious impact. July 2023 was the wettest July ever recorded here in Ireland, EVER!

Why is all of this change happening so fast? We all know the answer to this, we are putting too much greenhouse gases at too fast a rate into the atmosphere. Of course, there are natural variations in the climate but over the last 11700 years we have been blessed to live in a relatively stable climate. This is all on the cusp of changing, but why? Why must we destabilise a planetary system that has allowed us to prosper, to have such abundance like never before?

There is only one reason when clean energy solutions are staring us in the face: GREED. The fossil fuel companies are determined to keep us on this path of planetary overheating. 57 fossil fuel producers have been responsible for 80% of all global CO2 emissions. Of course we need energy, but we can change to clean energy, and we are.

There is such hope in renewable energy, we have these amazing natural resources that are clean and do not pour warming gases into an already overheated atmosphere, why wouldn’t we do it? What is the downside? There is none that I can see.

In 2018 with the help of a crowd funding campaign we got enough money together to install a 10KW solar panel array. Two years ago, we borrowed to increase this and finally with the aid of a grant from the Department of agriculture we installed a further 20KW array this week. I am so excited to have finally taken this step, which brings us one step closer to creating our energy here locally from the sun and becoming carbon neutral. There are so many sheds on farms all over Ireland, and there is good support from the government, if you are in agriculture, surely it is worth a look?

Producing our food locally and harvesting and being able to store it in fridges that are being run by the sun makes me feel very happy. What makes me feel even happier is that there are people like you who believe that taking these steps are critical to protecting our planet.

I can only say, at this time of great change in the world, you are needed now more than ever.

We can only ever take these steps because you support us.

Thank you.

Kenneth

Carrot Fries with a Coriander & Lime Dip

Once you make these carrot fries for the first time, they will soon become a part of your recipe repertoire as they are totally addictive and so easy-to-make. Of course, they are also bursting with goodness. Carrots are rich in beta carotene, which is converted into Vitamin A by the body. Vitamin A supports our immune system and vision, while promoting healthy skin, bones, and teeth. These carrot fries are scrumptious as a snack but are also perfect to serve as a side. The coriander dip serves perfectly with the fries, but if you’re not a fan of coriander, basil can be used in its place. 

Enjoy!

Nessa x

Carrot Fries with a Coriander & Lime Dip

Ingredients

  • 2 medium-sized carrots
  • 2tbsp olive oil
  • 2tbsp cornflour
  • 1tsp smoked paprika
  • ½ tsp onion granules
  • ½ tsp garlic powder
  • Salt and freshly ground pepper

For the dip

Method

  1. Preheat the oven to 220°C/fan 200°C /Gas Mark 7, or the air fryer to 200°C.
  2. Prepare the carrots by peeling them and cutting into strips or batons.
  3. Add to a large bowl along with the olive oil, cornflour, smoked paprika, onion granules, and garlic powder. Season with a little salt and pepper. Toss to combine and fully coat the carrots. 
  4. Cook in the air fryer for 18- 20 minutes or the oven for 25-30 minutes, turning twice during cooking.
  5. While the carrots are cooking, make the dip by adding the ingredients to a high-powered processor and blitz for a few seconds until smooth. Refrigerate until needed. 
  6. Serve the carrots while hot with the dip on the side. Enjoy!

Over €400 m worth of vegetables imported…

Over €400 million worth of vegetables were imported into Ireland in 2023, that is an increase of 17% in value and 6% in volume since 2022.

Last week we reviewed our farm accounts, and the picture painted was not one that brought joy to the heart, it rarely is unfortunately. The fundamentals of growing vegetables means that the price paid does not cover the costs of production, so far this year we are carrying a significant loss on our farm.

Whilst we as a nation seem to be importing more and more fresh produce we are losing more and more of our growers. There is no escaping the fact that as the industry has been left vulnerable and right on the edge by the price paid by supermarket buyers. Smaller growers have exited the industry, and this has been compensated for by the larger grower here in Ireland.

However, this is no longer the case as we all have heard the familiar story at this stage as the cost of inputs has risen over the last number of years and the decline of people wanting to work in the industry is critical. A number of bigger growers have also closed their doors for good. It is not an unreasonable path to take as why would you stay in business when you are losing money, and you have very little control over your income as prices are set by external buyers. These import figures come at the same time as our minister for agriculture states “it is important to consider agrifood imports in the context of corresponding exports.

Ireland recorded a total agri-food trade surplus of more than €5 billion in 2023”. This means we exported lots and lots of meat and dairy and imported lots of vegetables and fruit, but interestingly we also imported lots of cereal based animal feed to generate this trade surplus.

But our high reliance on imports when it come to our vegetable supply means that when there are shortages as a result of drought or other climate shocks which are getting more and more likely due to climate change then we will not be at the top of the priority list when it comes to supply. Right now, we are starting our farm planning for next year. We will also be talking to other Irish growers that supply us with produce and agreeing volumes and prices, for next year, prices that are always fair.

Since 2006 when we sold our first locally grown organic vegetable the planning of our farm has always been something that has been very close to my heart, but after 19 years of growing vegetables with only a handful of those years break even, it does leave you scratching your head when you just can’t make the numbers add up. We have always persevered and will continue to do so, but we can only ever do this and support the nearly 40 people that currently work in our farm and business with your support.

So as always thank you.

we won a national organic award!

You have heard the story about the frog in the pot of boiling water? He didn’t even notice, did he? and then it was too late, well it seems at least for now we are not that frog.

Minister of State, Pippa Hackett, Jim O’Toole, CEO Bord Bia and Kenneth Keavey, Green Earth Organics withat Bord Bia’s National Organic Awards which took place today at an awards ceremony this morning in the Bord Bia Global Hub, Dublin. Green Earth Organics was announced as the winner of the Direct to Consumer Excellence Award. For more information visit bordbia.ie

There are few wins in agriculture, it is a tough job, and retail as a small business selling fresh produce, is probably just about as challenging as it gets. But last week we won, and we won on the national level, making us one of only seven companies to receive a national organic award and we are delighted, over the moon in fact. It was amazing to receive the recognition that we are indeed getting some bits right.

It is only through the sheer determination, hard work and dedication of the people that work and support Green Earth Organics that we were able to come top of our category and receive such a prestigious accolade. To be in the same room with some of the big powerhouses of retail and agriculture such as Flahavans and Dunnes Stores and to come away with an award for best in category “Direct to Consumer” was overwhelming. It was a double win. Coming off the back of the two worst growing years in at least our 18-year history, and a retail environment where it is next to impossible to compete and succeed with the backdrop that the supermarkets paint, that we won. It is encouragement that couldn’t have come at a better time. I will forego modesty for this moment, it was an amazing achievement, and one that we are proud of and will relish. It is rare to know that you are not the frog in the boiling water, you know the story.

The awards showed us that we are not that frog. There have been plenty of times in the last 24 months, were we certainly felt like the water was heating, the increased costs of doing business and farming, the ravaging of our climate through man made emissions that is exacerbating our ability to grow crops. The difficulty in competing in a landscape where fresh produce is devalued and used as loss leaders. Throw into the mix six months of other challenges of our own making a new IT system that very nearly broke us, and you have the perfect storm.

For all of that, we have never been more committed to our mission of creating a more sustainable food system, one that respects biodiversity through the elimination of the use of chemicals and through the production of local food, to reduce our contribution to man-made climate breakdown.

It is through your support that we get to do this to stand up for the values: to protect our planet, and our land, and biodiversity, and to reduce plastic pollution and to ensure our food is free from chemicals.

As Margret Meade stated you are those citizens.“Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.”

Kenneth

Puff Pastry ‘Pumpkins’

There is an abundance of Irish apples currently in season and turning them into a delicious dessert the whole family can enjoy is a lovely way to enjoy them. These little puff pastries are the perfect treat to make over the Halloween holidays. There is no doubt eating an apple raw is the best way to enjoy it nutritionally, however even when cooked they are still a good source of dietary fibre. Most shop bought puff pastry is dairy free, making it a great staple to have to hand for a speedy sweet or savoury dish. These pastries can be enjoyed hot from the oven with a scoop of your favourite dairy-free ice-cream or, when cooled, packed into a lunchbox to tuck into as a snack on an autumn walk.

Enjoy!

Nessa x

Puff Pastry ‘Pumpkins’

Ingredients

To serve

  • Icing sugar
  • Cinnamon sticks
  • Sage leaves

Method

  1. Take the pastry from the fridge and leave to rest at room temperature for 20 minutes before using. 
  2. Preheat the oven to 200°C/fan 180°C /Gas Mark 6. Line a large baking tray with parchment paper.
  3. Unroll the pastry and cut into thin strips.
  4. Slice the apples and remove the inner core of each slice using the end of a piping nozzle to cut out a circle. 
  5. Add the caramel sauce to a small bowl. In another bowl, mix the sugar and cinnamon.
  6. Dip each apple slice in the caramel before coating well in the sugar/cinnamon mixture.
  7. Carefully, wrap the pastry strips around each apple slice. Place the wrapped apple slices on the baking tray. Brush with a little milk and sprinkle over some more of the cinnamon sugar.
  8. Bake in the preheated oven for about 20 minutes. Once baked place on a wire rack to cool.
  9. To serve, dust with icing sugar, and to make these little pastries resemble mini pumpkins, pop a cinnamon stick plus a couple of sage leaves into the centre of each one. Enjoy!

Mushroom Pâté – Vegan

Mushrooms make for a nutritious addition to the diet as they’re a source of fibre, protein, vitamins, minerals, and antioxidants. This mushroom pâté can be made a couple of days in advance, and it’s best served with slices of lightly toasted crusty bread and crunchy vegetables. However, it can also be used as a delicious stir-in pasta sauce; simply stir through some hot cooked pasta with a little of the pasta cooking water, add a few gratings of black pepper, and you’ll have a speedy and tasty supper in minutes.  

Enjoy!

Nessa x

Mushroom Pâté

Ingredients

  • 1tbsp olive oil
  • 1 small onion, diced
  • 25g vegan butter
  • 250g mushrooms, sliced
  • Freshly ground pepper
  • 3 garlic cloves, crushed
  • 1 sprig of thyme, leaves only
  • 200g vegan cream cheese
  • To serve – finely chopped chives, rainbow carrots, radishes  

Method

1. Add the olive oil to a small saucepan over a low heat. Add the diced onion and cook, stirring regularly, for about ten minutes, until the onion is soft but not coloured. Take from the heat and leave to one side.

2. Add the butter to a large pan, over a medium heat. Add the sliced mushrooms, season with a few grinds of black pepper. Turn up the heat and fry, stirring regularly, for about 5 minutes.  Once the mushrooms are cooked, stir in the garlic and thyme, and continue to cook for about 1 minute, stirring continuously. Take from the heat and leave to cool. 

3. Once the onions and mushrooms are completely cooled, add them to a high-powered processor along with the cream cheese and blitz until smooth. Refrigerate for at least an hour before serving, and up to 3 days. Serve with a sprinkle of finely chopped chives, some crusty bread, and thin slices of vegetables. 

We won a national organic award!

This blog has two parts this week, the first bit was an unexpected happy moment that occurred only yesterday:

We won a national organic award! We won the best “direct to the consumer” award and we are delighted. Thank you so much to Bord Bia and to all the judges for looking at our business and for giving us the thumbs up. It is absolutely a credit to everybody who works at Green Earth Organics that we won, the hard work and dedication, innovation and integrity of the whole team on our farm made achieving the award possible.

Against the backdrop of two very challenging growing seasons, and many growers opting to get out of the business altogether, the award couldn’t have come at a better time.

So, thank you to everybody who works here, thanks to all you our customers who keep us in business, and thank you to the judges for recognising it all. We are very grateful.

In Ireland in 2021 there were 3 million kgs of pesticides applied, and in that same year the dept of agriculture tested 1,039 fruit, vegetable and fungi samples mostly imported and found than 60% had detectable limits of pesticides, and 5.3% had higher levels that what was deemed safe.

It has always been clear to me from a young age that spraying chemicals indiscriminately in nature was wrong.  Now I can’t say I understood why I felt this way or why I felt that our planet needed to be protected from ourselves but that is the way I was programmed.

As a scientist I understand the role science plays in our lives and in facilitating the production of food for so many people. But we have been to an extent conditioned to think that we need all these chemicals to grow food, it is not unlike the pharmaceutical industries desire to have us taking preventative maintenance doses of some of their drugs for life.

So here is the thing we have a perfectly amazing way to reduce our chances of getting sick. Being healthy indeed can be our default setting, but it seems that not unlike our natural world we too have developed a deep sense of physical and mental malaise. We are in a word not well.

The common scientific perception is that chemicals in small doses are not harmful to life. There certainly is some validity in this statement and this piece is not about engendering fear, far from it.  It is about increasing awareness about how our food choices can have a remarkable positive effect on our lives and our environment.

So, taking low level doses on a daily basis of chemicals in our diet is not how at least I want to live my life. I get it that the scientists use terms like MRLS (maximum residue limit) to reassure us that our food is are, after all that is their job. But is it really? And how do they decide and who is they anyway? Well, they use all sorts of things like acute toxicity and extrapolations and lifetime consumption assumptions.

Talk of the gut Microbiome is everywhere these days and rightly so, its importance is only beginning to be understood. There is little doubt that the myriad of beneficial bacteria that inhabit our intestines play a major role in our health, from depression to inflammation.

So, it’s with interest that I discovered a couple of articles that link the constant imbibing of pesticides into our bodies not only damage our cells but also all the myriad of microbes that live in our gut and you guessed it it is not a positive feedback loop we are talking about here. You can if you are inclined read the article here.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9279132/

https://www.nature.com/articles/s41396-023-01450-9

It is no coincidence then that these pesticides that kill plants or organisms and damage the microbial life in the living soil also damage and kill the good bacteria in our gut.

As always thank you for your support.

Kenneth

Why are all the Irish vegetable farmers disappearing?

I remember distinctly our first year of growing, which was 20 years ago, it was before we officially started our business, it was my first year back in Ireland after spending 11 years in the UK, it was on a small vegetable patch in my grandads back garden, it was amazingly rewarding and to get food at the end of it was a bonus.

We have been growing organic vegetables here on our farm in Galway for nearly 20 years.

We have seen many changes over that time, but something that has never changed has been our commitment to sustainable local food. We are Irish and grow Irish and support Irish and always have since we started delivering our first boxes in 2004.

Something that has changed since then is the price that the supermarket pays for and charges for fresh produce in the supermarket, which has decreased. Since 2007 the average price paid for 1kg of fresh vegetables has decreased from €1.87/kg in December 2007 to €1.46 in August 2020. This represents a 21% decrease in price paid for fresh produce over 13 years when everything else has been going up.

Back in 2007 the minimum wage was €8.65, that has since risen to €13.50 in 2025, representing a 56% increase in the cost of labour alone. This is one cost of many that has increased, fertiliser, energy, packaging, general farm inputs have all increased dramatically over that time, and yet the retailers have consistently and unrelentingly driven down the price paid for produce.

It is also a fallacy to state that the retailer takes the hit on the price promotions in stores, there and it is the added impact of driving down the price a farmer can get for his or her produce elsewhere.

There is a glimmer of change driven by consumer demand for Irish produce, where Irish producers can now demand a little more for what they are producing. The reality when you walk into any of these large supermarket stores is that they are promoting supporting Irish when mostly the produce is imported, have a look at our video or check it out for yourself when you are next in a supermarket.

The pressure and race to the bottom have driven a lot of good growers out of business, and now as the supermarkets feel the pressure from the consumer and sense the marketing opportunities to show themselves as the saviour of the industry, they are promoting with all their vigour the support for the Irish vegetable farmer.

It’s the sad reality that after 20 years of hollowing out the industry they now want to turn the other cheek, but only ever so slightly, not too much, and not enough in many cases. Any increase in price paid must still be fought for tooth and nail, and after years of devaluing the produce it looks like a very poor effort indeed.

But any change in mindset is being driven by one thing and that is completely down to you,

you the consumer demanding more local Irish produce.

We have growers all over the country of Ireland, from Joe Kelly in Mayo, To Padraigh Fahy and Una Ni Bhroin in Beechlawn in Galway, to Enda Hoban and Orla Burke in Galway, Audrey and Mick in Millhouse organic farm, Cameron in Battlemountain organic farm, Philip in Coolnagrower organic farm in Offally, Richard Galvin with his Irish organic apples in Waterford. Banner berries with their amazing blueberries in Clare, Donnelly with his organic cherries in Dublin, then there is Garynahinch mushrooms, McArdles mushrooms, and leeks from Roy Lyttle in Antrim, plus Joachim and Jeanette in Galway also. And of course, our own amazing organic farm where Emmanuel and his team grow a whole range of fresh Irish organic produce. All of these growers are Irish, all are organic, and all are committed to growing sustainable produce. With your support we get to bypass the juggernaut of the supermarket buying machine, and all the damage it leaves in its wake, and we get to support ourselves and all these amazing other growers, but only and very much because of your support.

Thank you.

Kenneth