No Chemicals. Ever.

‘No chemicals ever in our food chain’  It was a pretty simple idea, and before the thought of having to get certified or go down that regulation route (which you must do if you are to use the word “organic”)  that was the cornerstone of our belief. No chemicals because chemicals, (and as somebody once said on Instagram all things are chemicals, and that is true enough), so let me clarify no synthetic manmade, toxic chemicals that kill living beings, kill plants, kills insects and bees, and damage our health, none of those chemicals will ever be used on our farm because they hurt us and they hurt the environment, they hurt the living things we share this planet with and it turns out they even damage our microbiome.

During the last few weeks as we were waiting patiently for our field of wild clovers and phacelia (For the bees) to come into its own there was a distinct absence of insect life. But in one particular part of our farm where we have our brassicas planted there was an abundance of bees and flies and butterflies. In this particular patch of ground (about 3 acres) the previous year we had sown the same mix of wildflowers we were waiting for in another field this year. These flowers had reseeded themselves and came up with the crops of broccoli, and cabbage and kale. They were earlier to mature and to flower as the seed was already in the ground and now, they were providing food and homes to 1000s of insects and bees.

If we had started our year as many conventional farmers do, then the first step would have been to treat this field with Roundup to kill all the plant life that resided there. There then would have been applications of more herbicides to supress any plants that survived the Roundup, followed by multiple rounds of pesticides and fungicides applications. You certainly would have had broccoli and cabbage and kale, but nothing else, no bees no flies, no wildflowers, no weeds here and there that provide homes to all these amazing pieces of our biodiverse puzzle.

So, it is with chemicals they remove parts of our ecosystem, and they are exceptionally good at being nonselective. From my days studying pharmaceuticals, the silver bullet was the holy grail, a highly selective therapeutic that would only target the disease and not healthy cells. An impossible panacea with traditional chemistry, and here farmers are being Advised to go out into fields with bucket loads of toxic chemicals and unload them on our food and nature indiscriminately. And I don’t care one bit for MRLs (maximum residue limits, which are generally set in conjunction with the manufacturer) they don’t protect us. Current predictions estimate the market for these crop chemicals to be nearly $330 billion by 2030! When there is that much money involved lets me clear it is not the planet that these companies want to take care of, it is the same as the petrochemical industry or the tobacco industry.   

So here is to food and a food system minus all these toxic destructive chemicals.

Kenneth

Where have all the insects gone?

It was on a very rare occasion that we used to make a trip to Dublin from Galway. Back in the 80s it was a long journey, there were no motorways back then and the all too familiar bottle neck in Athlone could often cause long delays, but it was always exciting. Stopping along the side of the road to eat homemade sandwiches also gave us a chance to clean the windscreen of the mass of insect debris, that would at times stop my dad from seeing ahead. Cleaning of the windscreen was expected and was an inconvenience, how things have changed in 30 years.


If the level of insect splatters is a measure of the health of this very important ecosystem, then by all accounts today it is only one step from total annihilation. Test it for yourself, next time you drive down the motorway, how many insects splatter on your windscreen? Virtually none you will find. So, what has happened and where have they gone?


This year on our farm up until relatively recently there has been a noticeable absence of butterflies and bees. The decline in butterfly populations and diversity is well documented.  Not only that but Experts estimate that flying insects across Europe have declined 80 percent on average, causing bird populations to drop by more than 400 million in three decades, these are astounding figures. Insects are also the world’s top pollinators — 75 percent of 115 top global food crops depend on animal pollination, including cocoa, coffee, almonds and cherries.


In his 2022 book titled ‘The Insect Crisis’, journalist Oliver Milman set out the grim scenario of how our actions as humans are causing catastrophic destruction of this critical world.  Milman describes the insect kingdom as “the tiny empires that run the world”, they are the starting point for all other higher life forms, without whose existence entire ecosystems would collapse.


Did you know that it is now relatively standard practice to eliminate all competing plants from grasslands for dairy production, leaving vast monocultures. The use of herbicides to clear plant diversity followed by pesticides to destroy insect diversity leaves very little for these amazing small creatures to flourish on. If the insects disappear what do the birds eat? What about all our pollinators? What happens to the food crops that rely on these? This typical short-term approach to intensification of global food production will hurt us all in the long run.


The good news is that reestablishing these insect populations before it is too late is easy, it requires some effort, but it is easy. Leave diversity in our fields, don’t spray everything in sight to within an inch of its life. Let’s be clear we don’t need to anyway, all this chemical spraying is quite frankly ridiculous and unnecessary.  Plant hedgerows, plant an acre of phacelia and clovers to enrich the fertility of the ground but also the fertility of the local ecosystems and biodiversity. 


It was when we started planting wildflower strips that we noticed an astounding level of bee life return to our farm. There were honeybees and several different types of bumble bee, and all sorts of other flying insects. We had created a floral reef for insects! On a sunny evening there are hundreds of thousands of bees and insects humming away, and if you stop and listen, it is then that you truly appreciate the magnificent of these little flying creatures and the amount of life a relatively small piece of land can sustain if it is given a chance.


As always thanks for your support
Kenneth

Fresh Spring Rolls with Chilli Dipping Oil – Vegan

There is a wonderful variety of Irish vegetables currently in season. These fresh spring rolls are packed with spinach, carrots, cucumber, scallions, cabbage and a variety of fresh herbs. They serve perfectly as a tasty, nutrient-rich snack and are bursting with vitamins, minerals and fibre. A diet rich in fibre is essential for optimal gut health as it aids digestions while promoting regularity. It is also an important dietary choice for keeping ones cholesterol in check, as soluble fibre can bind with cholesterol to move it out of the body before it has been absorbed into the bloodstream. Fruit and vegetables are rich sources of fibre, and the World Health Organisation recommend we consume at least five portions fruit and veg daily, so these delicious spring rolls are a great way to top up our daily consumption.

The chilli dipping oil only takes minutes to make and is a delicious accompaniment for the spring rolls. It can also be enjoyed drizzled over stir fries or as a topping over some avocado and toast. Enjoy!

Nessa x

Fresh Spring Rolls with Chilli Dipping Oil

Ingredients

For the chilli dipping oil

For the fresh spring roll

  • 50g vermicelli rice noodles
  • 75g spinach
  • 75g sweetheart cabbage, finely sliced
  • 2 carrots, peeled and cut into thin batons
  • ½ cucumber, cut into thin batons
  • 2 scallions, finely sliced 
  • Handful of coriander, mint and basil leaves
  • 10 spring roll rice wrappers

To serve

Sesame seeds

 Method

  1. To make the chilli oil, add the chilli flakes, sesame seeds, garlic, sugar and salt to a heatproof bowl. Stir to combine. Add the sunflower oil to a small saucepan over a medium heat. Heat the oil for about 3 minutes, when it should be hot but not yet smoking. Carefully, pour over the chilli mixture. Stir well to combine. Allow to cool fully before pouring into a sterilised jar. Refrigerate for up to two weeks and always mix before serving. 
  2. To make the spring rolls, cook the vermicelli noodles according to the pack’s instructions. Once cooked, drain and rinse with cold water.
  3. Prepare the vegetables and herbs, and place on a plate, ready for filling into the wrappers.
  4. Fill a shallow, wide-rimmed bowl or tray with cold water. Quickly dip the rice paper wrappers, one at a time, into the water and let soften for about 30 seconds, but don’t soften them completely, allow them to remain a little stiff. Gently, place on a chopping board. 
  5. Layer the fillings onto 1/3 of the wrapper, starting with a couple of spinach leaves, then some noodles, carrot, cucumber, scallion, cabbage, and top with a scattering of herbs.
  6. Beginning with the edge closest to you, roll the wrapper halfway, then fold the shorter side in and continue to roll until it’s sealed. 
  7. Repeat with the remaining wraps and fillings.
  8. Sprinkle the spring rolls with some sesame seeds and serve straightway with the chilli dipping oil. Enjoy!

Gardening, smoking a pipe, a penknife and our food……….

I doubt my grandad spent any great deal of time thinking about food provenance. But eating fresh healthy food was part of his life. It was excruciatingly hard work producing food back in the 50s, backbreaking, without the aid of machines or modern technology, but the food they grew was healthy and free from chemicals.

If you would like to listen to my little story this week from one of our fields CLICK HERE!

He worked as the head gardener in Cregg castle, and he most definitely as did my dad had a flare for growing vegetables. Now although I am sure food wasn’t something for the after mass discussion on a Sunday it would have been on their minds. Certainly, though there was no need to discuss what was sprayed on the food, was it wrapped in plastic or not, where it came from, was it sustainable, was it healthy, was it ultra processed, as none of that was relevant back then.

I do remember his garden as a child, I distinctly remember certain things such as the little seat he had, where he used to smoke his pipe, and the penknife he always had with him (incidentally an indispensable tool to even the modern organic farmer). He used to make raised beds behind the hayshed and sow all sorts of things, from potatoes to carrots, but he also sowed sweet peas on a trellis and had apples.

Another memory and not altogether a pleasant one I have is of having jam jars from the trees in the summer with water and residual jam to trap the hoards of wasps, and stop them from eating the gorgeous sweet apples.

My other grandad used to come out from town for a bucket or two of potatoes and this was part of the sometimes-weekly trip to the country side. Either that or he would visit the farmers market on Saturday in Galway, back then it truly was a farmers’ market, rough and ready though it was.

Food too was celebrated such as the first new potatoes, this we still do today and we have just started with our own amazing organic new season potatoes from Cameron in Battlemountain organic farm. A point to note here is that the prices we are paying for these potatoes is up 50% on last year.

But what has happened over the last 70 years, how has such a large chasm opened up between the person eating the food and the food itself. Giant retail businesses have grown and made it their business to create this great divide it serves a purpose of control and it drives enormous profits into the hands of investors. The shiny plastic wrappers deflect from the reality, the faces of the smiling farmers, the special offers, it all hides secrets of our food system that we are never privy to. The big mechanics behind the scenes that move vast quantities of food around the world, the hidden corners that are cut, the environmental atrocities that are committed, this is all brushed under the shiny carpet.

It does seem strange to think that the food we put into our bodies, probably one of the most important things we buy, we probably know least about and is frequently relegated to the bottom of the priority list. The connection between what we eat, our health and the health of the planet is clear, and rekindling the connection with our food could be one of the most important steps we take to improve our own health and protect our world from further environmental devastation. It is also the one thing we absolutely have control over and can change.

Thank YOU for making that change.


Kenneth

PS We are right in the middle of full harvest season and having your support during the summer is more important than ever as we always see a marked drop in orders, leaving us with a surplus of our own and other Irish organic farmers produce, please support us for the month of August if you can, click to see our IRISH SECTION HERE.

Isn’t it ironic, don’t you think….?

“Isn’t it ironic, don’t you think? Alanis Morissette, to add our line to this great song “We have tonnes of fresh Irish organic produce and all our customers go on holidays, isn’t it ironic don’t you think?” We asked last week if you could help, and you certainly did, we were bowled over. Can you help again next week and continue to support us during the summer when we need it most?

It is Thursday the 25th of July as I write this. I have spent the morning in the farmyard grappling with one frustration after another, it is a fact of farming life when you have machines you are given near daily opportunities to practice patience. Today has been a great day for that practice. Our net machine that unrolls the nets to cover the crops and conversely rolls it back in when we need to harvest decided to stop working and after visiting a couple of places it was the kind help of a neighbour that hopefully eventually has set us on the right track.

Our planting machine decided it was time to break a drive chain, and again after visiting 2 fixer type shops it was the kind help of the individual in the second shop that set us straight and fixed the chain, enabling us to get on with the final tranche of brassica plantings.

Then there is the weeding machines. Maybe, it is just that July is so insanely busy or maybe it is that these machines pick their moments and they all go caput together, is it a planned assault on a farmers sanity? Our trusty and old intrarotovator came apart in the field, again it was the timely and very kind help of a metal working neighbour that put it back together and dropped it back to us all in the space of a day.

The final machine to play truant this week was our usually very reliable brush weeder, it hasn’t exactly broke, but because the conditions for weeding have been so exceptionally poor, wet and sticky, the brushes have worn away to nothing and we need to replace them, this we are still working on.

That is just this week! But I realised if it wasn’t for the connections we have with people and other businesses in the area and their willingness to help us in our time of need and get us the fixes that we urgently required everything would have ground to a halt.

I tell you this because you are one of those people, you helped us out in our plea last week. Your amazing support and help this week just gone kept our wheels turning so to speak, we saw over 300 extra orders and that has made an enormous difference to us. All the sharing, comments, orders, good wishes, it all matters, it saved the day.

Our weeks keep going, our harvest keeps coming in, our machines keep breaking and we keep going and whilst I was messing around with all these bits of machinery the farm team were busy harvesting all sorts of fresh lovely produce from our fields.

But next week is a new week, with new challenges and opportunities, we will still be here harvesting and working away on our farm, and if you can continue to support us over the week and weeks ahead it keeps us going especially for the ironic (loads of produce, not loads of customers) months of July and August.

You can watch my weekly Instagram update by clicking here.

Thank you as always for your support
Kenneth

PS I have just eaten our very first freshly harvested cherry tomatoes, over 1 month late this year, and I am not promising there will be very many next week, but we certainly have loads of other freshly harvested Irish organic produce, to see it all click here.

And a Garda knocked on our door…

Imagine it was less than 20 years ago when somebody erecting a polytunnel in the west of Ireland was looked upon with mild suspicion.

Or so it seemed as we were eating our dinner one night and we had a visit from the local Garda: “what are you growing out there?” “Do you mind if I take a look around?” he was of course referring to the polytunnel. I am sure the pepper and aubergine plants and even the tomatoes would have looked foreign to him, and of course they would have. Where else would you see these plants growing, certainly not in the West of Ireland, not since the supermarkets stepped in and went on a rampage of destroying our industry. Anyway, we showed him around and alleviated whatever concerns he may have had…. If you would like to listen to my little story this week from one of our fields CLICK HERE!
The second interesting occurrence, well to be fair there were many on this journey, but on this instance again it was a recommendation by a well-meaning neighbour. He could not believe, just could not get his head around, why we were not using Roundup and his advice was “just a touch of Roundup, here and there will sort you out”. Well, that was never going to happen, there is little doubt though considering we were fighting with a field covered in “scutch grass” that it would have made our lives so much easier. 
It is hard to fathom how the discovery of Roundup revolutionised farming, it found its way into every aspect of farming, from grass reseeding to tillage to horticulture and to many older farmers it must have seemed like a miracle.   All that hard work of weed control was suddenly controlled out of a can, it was easy and it was safe they were told.  It was like the iphone of weed control, it really did change everything. Or maybe a more likely analogy would be the heroin of the drug world. Because once farmers started using it, there was no going back, and whole systems were established around its use. You had to keep using. And of course, people then forgot that there were once other ways and we were not always reliant on an armoury of chemicals to mark our stamp of control on the natural world to grow our food.
Never mind the bees, or the insects, or the myriads of plants that support life, all of that was cleared away in the name of a new efficient chemical controlled system. So that is where we are today, that is our food system, and the precarious nature of this production is never really revealed. It doesn’t take much to mess up our food supply. Roundup for all its perceived benefits has bred even here in Ireland super weeds that cannot be controlled and are more rampant, they have evolved to not be susceptible to the chemical anymore. 
Anyway, I think of that Garda sometimes, and I think of all the good things, and all the positive change that has occurred and all of the support, and all of the awareness that you good people have and I feel in earnest that things have improved. Nobody looks with suspicion anymore, I think in fact more and more people understand that relationship between our food, our planet and our health. They are all interlinked. Afterall, we have only one life, one body, one planet, one shot at doing things right, and don’t we owe it to our selves to take care of it all, and if we do one thing isn’t it worth leaving the world just a little better each day by the actions we take.
Not saying it’s easy, or we get it right all the time, but that is what we try and put into action every day.
Thank you for your support.
Kenneth PS We are seeing our orders drop as the summer kicks in, if you can at all don’t forget about us, now we are getting right into the the very best Irish product of the season, we will be harvesting broccoli at the end of next week, and hopefully the first of our own tomatoes. Check out our IRISH SECTION HERE

Plant Powered Pasta – One Pot – Vegan

When the veg box is brimming with beautiful colourful veg it’s so great to roast up a pot or tray with diced (veg) plants for a delicious nutritious summer pasta supper.

Our family schedule is jam packed this summer with work and holidays, summer camps and playdates. One pot meals are fantastic. Adding lots of organic vegetables to your meals gives everyone a healthy boost that’s needed to get through the busy day.

Make the most of the plants in your veg box this week.

Lou x

Ps The roast bulb of garlic can be added to the pasta or used to mix into butter for your bread.

Ingredients: serves 4

  • olive oil
  • 12 x cherry tomatoes (250g), quartered
  • ½ courgette, diced 1cm
  • ½ red pepper, diced 1cm
  • 2 small sweet potato, diced 1cm
  • 1 red onion, diced 1cm
  • 1 bulb garlic, top cut off exposing the cloves
  • 300g dried spaghetti or any pasta
  • 750ml hot veg stock
  • 2 tablespoons tomato puree
  • salt and pepper to taste
  • To serve:
  • 3 tablespoons butter, softened (50g)
  • seedy bread toasted
  • basil leaves

Method:

Step 1: Preheat the oven 200ºC. Chop and prepare all the veg. Using a wide pot or deep tray add the diced onions, cherry tomatoes, red pepper, sweet potato, courgette and bulb of garlic. Drizzle with olive oil, sprinkle with salt and pepper and put it in the oven to roast for 30 minutes. Checking half way through, add more oil to the garlic if needed.

Step 2: Make the hot veg stock in a jug and stir in the tomato puree. When the veg is roasted put the roast garlic to one side. Make a space in the middle of the pot for the pasta then pour over the hot tomato stock. Put a lid on the pot if you have one, or cover with foil and either return the pot to the oven for 30-40 minutes or cook on the hob on a medium heat until the pasta is cooked.

Step 3: Make the roast garlic butter. Wait until the garlic is cool enough to handle then squeeze out the cloves of garlic and mash into the butter.

Step 4: Toast the seedy bread and spread it with the roast garlic butter, serve with a bowl of plant powered pasta and some fresh basil leaves.

This is still happening today, is it not time it stopped?

When we started our farm and business it was with the aim of keeping chemicals out of our food chain. Chemicals applied enmasse out in nature destroy biodiversity and hurt our health. 

Many years ago, I had the pleasure of sitting with Darina Allen and directing questions at a Dept of Agriculture official on why the residual level for glyphosate (Roundup)  in oats was much higher than that in wheat. His answer, people eat less oats! Apparently, you can have a higher concentration of this probable carcinogen in oats because people in general eat less oats than wheat. The limit “deemed safe” in wheat is 10mg/kg and in oats it is 20mg/kg, twice that of wheat.

If you would like to listen to my weekly rant in video form CLICK HERE

No herbicide in the history of our planet has been applied so heavily as glyphosate (the active ingredient in the weedkiller ‘Roundup’) it is quite literally everywhere and in everything. 

Virtually all known conventional foodstuffs containing some processed product derived from soya, wheat or corn will have had an application of glyphosate.

The people who watch out for our health set maximum residue levels (MRLs: this is the highest limit of chemical that is allowed in food). These MRLs are supposed to protect the consumer, but they can also be set based on what is required by agriculture to be an effective dose to control a pest or disease. The concentration required to kill a weed can often be much higher than that which is considered “safe” to consume (if consuming toxic chemicals can ever be deemed safe).

These limits are often arrived at *in partnership with the Agri-chemical companies* who manufacture the herbicides and pesticides!

Take the maximum residue level of glyphosate in wheat by country:·        Canada 5 mg/kg·        EU 10 mg/kg·        USA 30 mg/kg 

Apparently, it is safer to eat more glyphosate in the USA than it is in Canada ….!? As the application of glyphosate has grown exponentially the assessment of what is safe in our food has also increased and so MRLs have increased.

The increase of allowable glyphosate residues in crops is directly correlated with the introduction of genetically engineered crops that are resistant to glyphosate. 

In 1990 3.5 million kgs of glyphosate were applied in the USA, in 2014 that number was 113 million kgs. At these rates of application, the total volume of glyphosate applied in 2014 was sufficient to treat 30 % of globally cultivated land. Nearly 9 billion kg have been sprayed since 1974, this is a mind boggling number.

Glyphosate has been labelled as a “probable carcinogen” by the world health Organisation. The state of California labelled glyphosate as “Carcinogenic”.   The conventional agriculture industry, and even the EPA, often claim pesticides are safe right up until the moment they are banned because of overwhelming evidence showing they are toxic to humans.

We are all doing what we can, conventional farmers are stuck in a broken food system, we all are, but eating organic where you can is the very best chance you have of avoiding free helpings of the chemicals like glyphosate. There are some rays of hope breaking through and although the EU granted a further 10 years of use of glyphosate in the EU, the use of this toxin for drying (desiccation) crops before harvest has been prohibited and this is a very positive step.

Through your support we are supporting a system that keeps chemicals out of our food chain.

Thanks as always, here’s to clean healthy food.

Kenneth 

PS We are coming into the season of loveliness now, loads of fresh Irish produce, we are just waiting with bated breath for our own tomatoes, they are much later this year due to the cold spring, and you would be forgiven for thinking it was the middle of November at times during the week, I keep waiting for the “summer” to “start”! Anyway in the meantime you can check out our wonderful farm and farmers produce here:  See our IRISH SECTIOH HERE

Air Fryer Courgettes w/ Garlicky Cashew Cream -Vegan

In the summer months the tunnels are brimming with courgettes. They grow so well and are delicious in so many recipes, and we’ve shared lots. These courgettes can be air fried or oven baked. I like to keep the temperature low so they cook slowly, soften in the middle and turn golden on top.

This easy garlicky cashew cream is full of flavour and deliciously morish topped with nutty breadcrumbs you’ll be coming back for more.

Let us know if you’d like to try it,

Lou x

Ingredients: serves 1 as a starter or 2 as a side

  • 1 or 2 courgettes (use 2 if you can fit them in your air fryer basket)
  • 1 bulb garlic
  • oil
  • Salt and pepper
  • For the cashew cream
  • 1 cup of cashews soaked in boiling water for 1 hour
  • 3 tbsp nutritional yeast
  • Juice of 1/2 lemon
  • small pinch of salt
  • Ground black pepper
  • The roasted bulb of garlic – prepared in step 2
  • Around 60-80ml of water for blending consistency

Nutty breadcrumbs

  • 1 slice of bread
  • 1 handful of whole almonds
    To serve:
  • Fresh basil leaves
    Lemon zest

METHOD
Step 1: Preheat the air fryer or oven to 160ºC fan.

Step 2: Prepare the garlic bulb, cut the top off the bulb exposting the cloves, place on a square of tin foil and drizzle with oil. Close up the tin foil to make a parcel.

Step 3: Slice the courgettes in half lengthways then lightly score the white flesh in a criss cross shape, sprinkle with salt and place upside down on kitchen paper to let some of the moisture drain out. After 10 minutes, cut in half to fit in the basket, drizzle in olive oil and place in a preheated air fryer or oven add the garlic bulb parcel to the basket too. Slow cook for about 20 – 25 minutes, checking half way through.

Step 4: To make the garlicky cashew cream. Discard the water off the cashews, then blend with all the other ingredients as well as the roasted garlic, just squeeze out the soft cloves. Taste and adjust the seasoning if needed.

Step 5: To make the nutty breadcrumbs, whizzed up the bread and almonds in a blender. Pour onto a frying pan drizzle in olive oil, salt and pepper then toast until crispy. Let it rest on a plate lined with kitchen roll until ready to use.

Step 6: To serve, spread the cashew cream on a plate top with the golden courgettes, sprinkle with the nutty breadcrumbs, lemon zest and fresh basil.

Enjoy

National radio interview and a few thoughts…

During the week I was asked to come on the Sean Moncrieff show to talk about the supermarket practice of loss leading with fresh produce. Only 1% of farms in Ireland now grow veg, there are only 60 commercial growers left in the country down from over 400 in 1998.   

You can listen to the interview here

Not as glamorous as talking from a box in the middle of the field I think, but we gave it a go anyway!  

And if you are inclined to listen to my rant from a box in a polytunnel CLICK HERE

Here’s an example to illustrate exactly why this is happening, a few years ago most of the celery and scallions during the season were grown in Ireland, now that situation has changed dramatically. This year there has been a massive decline in Irish grown celery and scallions on supermarket shelves, and why is this? The bottom-line growers, who are struggling to cover production costs (they have gone up by 43% in the last 3 years!) could not negotiate a very small cost increase, and we are talking cents single digit here, as a result the farmers decided to stop growing the produce.

Two years ago one of the biggest sprout growers in the country closed after three generations due to lack of supermarket support.

The irony of this situation is that as supermarkets continue to practice squeezing the primary producer here in Ireland for short term gain, they must look to source the produce elsewhere.  But there is pressure on growing systems everywhere due to climate change and as a result they can end up paying more for imported produce.

Because after all, with the disastrous growing year we had last year, if you cannot put a little aside in the good years how do you survive the bad years and if your only outlet is the supermarkets, and they won’t help out then there is no other viable choice but to stop growing food.

We, who once were a nation of food producers and vegetable growers have let our primary vegetable growing industry virtually disappear.

I strongly feel that it is a very sad reflection on this retail model and the mindset and expectation it encourages in us as consumers that fresh produce is worthless. Not only does it make the craft of growing food financially unviable, but it is highly demoralising to growers to be told that their produce is essentially worthless.

At the very same time that fresh produce is used to get consumers in supermarket doors by devaluing it to nothing, you have a production and retail industry that thrive on making high margins on junk food. This food, ultra-processed rubbish, is nutritionally worthless and is making us sick and lines most retailers’ shelves.

The solution is simple, primary producers need to be paid more for the produce they grow, this can come about through the celebration of fresh produce, food that will make us well and healthy and in the long run ironically will save us all money and will save an industry.

As always thanks for your support.

Kenneth

PS We have amazing Irish organic produce now, from our own farm, kale Green, Black (Cavolo Nero), Purple, salad, lettuce and courgettes, we have Irish produce from Joe Kelly in Mayo, Padraigh Fahy in Beechlawn, Marc Michel in Wicklow, Enda Hoban in Galway, Mick and Audrey in Millhouse, John Mc Ardle for mushrooms, and so much more.  See our IRISH SECTIOH HERE