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Search Results for: gluten free

January 7, 2022 by Liz Child

Going Gluten Free?

It is Gluten Free day on the 13th of January. Check out our gluten free section here. Coeliac disease affects 1% of the population, however it is estimated that only around 30% of those people are diagnosed. There’s a big …

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January 6, 2023January 9, 2023 by Lou Robbie

Energy balls – nut free

Whats the best thing about a homemade snack? For me its knowing exactly what has been added plus adding exactly what I like! I’ve been making these little energy balls for my kids and I for almost 5 years. I …

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May 20, 2023May 20, 2023 by Lou Robbie

3 Ingredient Almond Cookies

Quick, dairy free, vegan, gluten free, refined sugar free, kid approved, only 3 ingredients and very tasty! You need to try these cookies. My kids are alway hungry and I like to have snacks on hand that have a bit …

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February 18, 2023February 20, 2023 by Kenneth Keavey

Let food be thy medicine

What is going on with our food? When did it get hijacked and hidden from us, what do any of us really know about the origin of the food we eat? The short answer is probably very little, and we …

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February 7, 2023February 7, 2023 by Liz Child

Scandi-Style Seedy Crackers

These crackers are the best vehicle for a sliver of cheese or a savoury spread! Full of nutritious seeds, golden and toasty from the oven and perfectly thin and snappy. You’ll be making these again and again. This recipe is …

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April 6, 2022April 8, 2022 by Liz Child

Easter Inspiration

Go green this Easter with some veggie meals and treats from our archives. Just click on the photos or the words in bold to be taken to the recipes. Happy cooking! Liz x To Start Try this steamed asparagus and …

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March 9, 2022 by Liz Child

Ukrainian Mushroom & Barley Broth

Here’s another Ukrainian recipe inspired by Olia Hercules. If you love mushrooms, you’ll love this broth. It packs a mighty umami punch and is dark and delicious. I serve is as it is for a lighter meal or for a …

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February 4, 2022February 4, 2022 by Liz Child

Balance Broth

This soothing broth is what I make when we have a nasty cold going around. It’s a light, warm and comforting dinner any day of the week though. We call it ‘balance broth’ because it’s an attempt to perfectly balance …

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February 1, 2022February 1, 2022 by Liz Child

Sweet & Sour Tofu & Cauliflower

It’s Chinese New Year today and we will be celebrating with this homemade sweet and sour dish, a favourite from the takeaway. Delicious sweet and sour sauce is usually packed full of sugar and food colouring, this version uses maple …

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January 10, 2022 by Liz Child

Creamy Celeriac Crumble

This savoury crumble is full of comforting winter vegetables and white beans. The creamy white sauce is made from seasoned oat milk thickened with a little cornflour. The oaty crumble is delicious and buttery (thanks to our new Naturli butter) …

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