Making your own deodorant might sound like some hippy nonsense with questionable results…but I promise you, this stuff really works. I’ve been using it for about a year now and can honestly say it works better than any other deodorant I’ve ever tried, and I’ve tried them all. I actually smell good at the end of the day! It’s made with simple, non-toxic ingredients that you probably already have in your kitchen cupboards. No nasty chemicals, it costs a few cents to make and lasts a really long time! But what I love most about it is that I am saving so much plastic packaging by making my own. I use cornstarch from a paper packet, bicarbonate of soda which I buy in bulk or get in glass jars and coconut oil which I buy in glass jars. You can also add essential oils if you like to make it scented.
Here’s my easy recipe. Let me know how you get on if you try it. Liz x
Ingredients
6 tbsp coconut oil (find an unscented one if you don’t want to smell like coconut)
4 tbsp cornflour (or arrowroot flour)
4 tbsp bicarbonate of soda*
a few drops of an essential oil you like (optional)
Add organic coconut oil and baking soda to your regular fruit and vegetable order. We have an extensive range of groceries in our online shop here.
Method
Melt the coconut oil then stir in the cornflour and baking soda*.
When the mixture is smooth add a few drops of essential oil, stir, smell and add more if you like until you get to the level of fragrance you desire. Otherwise leave it fragrance free or just its own natural coconut fragrance if using an unrefined coconut oil.
Pour the mixture into a jar/tin/tub that you can easily get your finger into and allow it to set.
The deodorant can be used in solid or liquid form. On hot days it may be a little melty and on cold days it will be very hard.
Just rub a small amount into your armpit each morning (just like applying moisturiser) and you are good to go.
*Some people find they are a little sensitive to bicarbonate of soda. This is very rare but test a small patch of skin first.
**As the deodorant is oil based it may affect very delicate clothes like silk. Ensure it’s sufficiently rubbed in and absorbed before getting dressed. No need to use more than half a pea or so in each armpit.
When I was younger, I believed that by convincing my parents to recycle glass bottles and joining Green Peace that we would make a difference, I was utterly convinced, I never doubted it for a second, I knew the planet was precious and that our changes made a difference.
All young children have a connection with nature and they believe they can do anything, so what happens as we grow up? Why do we lose that sense of value for the natural world that we had as children?
When we started the farm, I believed growing sustainable food would change the planet, and that all we needed was a tractor, some seeds and we would have a successful farm. When we expanded into Dublin, I believed we would finally be able to reach enough people to get the farm and the business running smoothly and start to make a real difference to what and how people eat. At times on this journey, I became disillusioned. The pressure and stress, the financial hardships, the decisions, the fighting to do the right thing when it seemed it was all going against us made me question why we were doing what we were doing. But ultimately, we stayed the course and stuck to our principles.
I am not sure how long it normally takes, but it took (and continues to take) a long time to realise that no one change in isolation changes anything. Real change and success is built on lots and lots of little things done consistently over time. This is as true for building a new habit as for fixing the planet.
Maybe one by one and little by little all our changes taken together can effect real change. Maybe your choice to plant a tree, to avoid weed killer, or to tell you kids about biodiversity and educate them in the beauty and preciousness of nature contribute to real positive change.
By buying from us you are effecting real change, you are choosing a different way to eat and are supporting serious changes behind the scenes.
On the farm we produce some of our electricity by a 11kW solar panel array on the roof of our packing shed. We farm organically, we grow trees, and hedges and flowers and food. We use paper and compostable plant-based bags, we reuse our boxes, we aspire to zero waste and being carbon neutral.
Your choice to support us means you are one of a community that are choosing a new and better way to eat, you are supporting farming and food for a better planet.
Does it matter? Does it matter that you support a zero-waste circular economy, a sustainable means of growing food and a better food future, does that matter?
Well in my book that does matter, it matters a lot.
Thank you for your support.
Kenneth
PS. Get your orders in for next week here. Fruit and veg boxes, groceries, treats and more – all organic and carefully sourced from sustainable businesses when not home grown.
Hannah used to love broccoli and then she did not and to this day that has not changed. I do love broccoli. I tend to love all vegetables really, and it is a good thing seeing as I run an organic vegetable farm.
It never ceases to amaze me how much vegetable food you can produce per acre, and how many people that can feed. At the very same time it also never ceases to amaze me how much our food system needs to change; it is broken and here are the three fundamental reasons why:
1. There are too many of us eating a Western style diet. Food inequality is huge and we in the West eat way more than our fair share.
2. Growing feed for animals is not an efficient use of a limited land space. To feed a growing population we need to change what we grow and what we eat. We cannot continue to produce and consume the same food in the same way there simply is not enough space on earth. (I know we have two rescue pigs, and they are eating machines, we feed them waste vegetables, but if we had to grow all the food that they eat, we would need acres just to feed them. Using land to produce vegetables to feed people is a highly efficient use of land.)
3. The supermarkets facilitate the expectation of cheap food and they control the food supply chain. Their pricing practice makes farmers reliant on a subsidy system. Our grandparents spent nearly 20% of their disposal income on food, today it is less than 10%. The main beneficiaries of our food system are the supermarkets, large agribusiness and large food corporations, not us the consumer.
A long-term view is often difficult to reconcile with our daily challenges and life stresses (holding a screaming child for instance, Hannah was not always that picture of calm!) But the climate is changing, the sea levels are rising, biodiversity is failing and change is necessary now.
We can open our eyes if we choose to, and take responsibility for our choices, we have much more power than we realise. We can’t change the food system over-night, but we can take positive action right now.
It will always be better to eat local food. It will always be better for our countryside and our health to eat more organic food. It will always be better for our health and the health of the planet to eat less meat. Here is what we/you can do right now:
2. Cook from scratch, see our blog here for inspiration, recipes, and videos.
3. Eat no/less meat and dairy. If u do eat meat make sure it is local and organic where possible.
4. Dump the plastic at supermarket tills.
5. Talk about climate change, spread the word.
6. Choose to buy a little more local and sustainable food when you can.
7. Stop spraying chemicals in your garden.
8. Start spending your money locally.
9. Buy less stuff.
10. Plant one tree in your garden.
“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.”
Margaret Meade
Kenneth
PS I know I am lucky I get to live and work on an organic vegetable farm, but we can all change our mindset and start seeing nature as an amazing resource that needs to be nurtured.
Here at Green Earth Organics we really care. We care about our impact and how we tread on this planet and we want to make it official. Being open and honest about the way we do business is important to us, so here are our 5 Pledges for the Planet. We will be doing a deep dive into each pledge soon so watch out for blogs on those coming soon.
“When you buy from a small business, an actual person does a little happy dance!”
There’s no denying how quick and convenient it is to do your gift buying on Amazon. Getting everything and anything you can think of sent to your door at the click of a button is incredibly convenient. But I think we can all agree that lining the pockets of billionaires is killing small businesses and stealing the soul from our communities. As well as giving our local economy a well needed boost, when we shop local we are generally supporting people who actually care. Small business owners are passionate people. Unlike in huge corporations, small businesses owners care about providing you with really brilliant things, they care about their staff and they care about the environment. They also pay their taxes properly, which benefits everyone!
Of course Amazon isn’t the only problem, just the best example of the type of business we need to avoid. There are countless big clothes shops, electronics shops, toy shops and cosmetic shops, all trying to get our attention with the cheapest, most convenient, shiny new thing. I love that saying, that every cent spent is a vote for the kind of world you want to live in. As people aiming to be ethical consumers, we look at all the issues surrounding our purchasing. We no longer simply ask ourselves, ‘what do I want and how much does it cost’, but, ‘Where does it come from? Who made it? How was it made? How were they paid? What materials were used? Where did they come from? How long will it last? What will happen when it breaks or wears out? Where will it end up? Why do I want this?’ and perhaps most importantly, ‘Do I actually need this?’
I’m new to this beautiful part of the world, and moving here during a pandemic has meant we can’t go to lovely markets and fairs and meet local makers and growers in the way we would like to. So I’ve been researching some alternative, online, local options for the festive season and put together this little gift guide that I’d love to share with you. I would also love to know your recommendations too please. Let me know in the comments about your best ethical finds online, your local artist or crafts person, your favourite gift you’ve received or given. If you’re reading this on Facebook or Instagram then please also tag them in the comments so we can all support small, ethical, local people and businesses who care.
Shop Small, Shop Local, Shop Sustainable, Shop Secondhand and share the love by tagging brilliant gift givers and small businesses in the comments section!
Happy gift giving! Liz
For Children
Well this time of year is all about them isn’t it? Have a look at Lottie Dolls for a diverse range of Irish made, inspiring dolls based on real children. Their key brand drivers are diversity and inclusion, body image, childhood, STEM education, sustainability and empowerment.
Or for a wider range of children toys, try Jiminy. This is a brilliantly curated Irish online shop for eco toys. They are also offering a gift wrapping service with a handwritten note so you can send something a bit more personal to a special someone who you may not get to see this festive season. The ‘gift wrapping with a note’ service is doubly great because it saves the item being posted twice which cuts down on transport emissions.
For the Zero Waste Hero
Although we have a good range of essential low impact products in our shop that are very convenient to add to your weekly veg delivery as and when you need them (see here and here), head to Reuzi for a large range of all things reusable, zero waste and plastic free. It’s a one stop shop for sustainable living. From silicone freezer bags to shampoo bars for dogs, this shop has everything you need to live a zero waste life, stylishly. There are loads of luxury items and gift ideas as well as all the staples.
If you’re looking for something luxurious for the ethical beauty in your life try White Witch. Their organic, vegan, plastic free luxury beauty products are handmade in small batches in the west of Ireland. Have a look at their carefully chosen ingredients, beautifully designed packaging and skilfully made products on their website. I love that they also do refills through the post to further save on the environmental (and financial) cost of packaging.
Second Hand is Sustainable
As ethical consumers we can no longer look down on secondhand. If we are not filling up our landfills we are shipping our recycling across the planet and have no idea what happens to it once it reaches its destination. Buying secondhand is probably the most sustainable way of shopping for what you need. And not only is it cheaper for you and kinder for the planet, it’s fun!
Check your favourite charity shop. Many of them have moved online and set up an eBay account to get through this lockdown. Why not see if they have that winter coat or wooly hat you were needing before buying new?
For the Book Worm
For a huge selection of secondhand books at really good prices tryThe Book Shop.
For a mix of secondhand and new books try Galway’s favourite bookshop, Charlie Byrne’s Bookshop. When lockdown is over, this quirky shop is well worth a visit too.
For the Fashionable
For secondhand fashion try Thriftify (which is not just secondhand clothes but also books, dvds, cds, pc and video games and more). Snag yourself a bargain and help keep clothes out of the landfills. This site is easy to navigate and has really helpful search options.
For the Gadget Geek
For secondhand Electronics head to CEX where you’ll find everything from phones, games and consoles to tablets, laptops, DVDs and more. Not only are secondhand electronics much kinder on your wallet, but keeping electronics out of landfill is vital to stop harmful chemicals seeping into the environment. Millions of phones, computers, printers, routers, modems and other electronic equipment get thrown away every year. By buying secondhand, you are not putting a new device into circulation. Think of all the energy and raw materials that go into creating each new device. The more you can use secondhand, the better.
For the Foodie
Look no further than us at Green Earth Organics for your foodie friends and family. We have all the raw ingredients in our veg boxes that the foodie in your life could possibly need to create brilliant meals, plus some treats to keep the chef happy, and we deliver all over Ireland! Why not introduce them to us with a gift voucher or a veg box? How about buying them a fruit and veg delivery with some extra treats – our carefully curated range of teas or coffee and some organic chocolate or biscuits? A really great bottle of wine and some olives, crackers and cheeses – including these amazing vegan cheeses? Check out our new X-mas shop where we’ve put together some brilliant hampers.
My recipe book ‘Cook Draw Feed’ has been added to the shop at Green Earth Organics. An illustrated, plant based cookbook with over 100 inspiring recipes from my 12 years of running a veggie cafe. It’s a unique, hand drawn recipe book which makes a lovely, useful gift. I think it goes perfectly with a box of veg from the farm! I’ll be posting weekly recipes here on the blog so look out for those too.
Local Artists
There are too many brilliant local artists to list here but may we suggest you have a look at our very own Jenny Keavey’s incredible artwork? Her online shop, Into The Woods has a gorgeous collection of fabric and thread wild animal portraits, landscapes and floral hoops which would be gorgeous adorning your walls all year round. She also has a really beautiful collection of Christmas cards which we have added to the Green Earth Organics shop here.
