Cooking without Chemicals with Tom Hunt – Blackened Leeks with Romesco Sauce

by Tom Hunt

This smoky Catalan-style dish is all about the contrast of charred, sweet alliums and nutty, tangy romesco. Traditionally served with calçots, the sauce works beautifully with blackened leeks too – or with almost any grilled vegetable or fish. It’s so moreish you’ll want to spread it on toast.

Tom Hunt is an award-winning chef, food educator, writer, climate change activist and author. This recipe was first published in his book Eating for Pleasure, People & Planet. https://www.tomsfeast.com

Ingredients – serves 4

4–6 leeks (about 1 large or 2 small per person), trimmed

Light olive oil

Sea salt and black pepper

Romesco sauce

2 cloves garlic, finely chopped

1 red chilli, chopped and deseeded

50g almonds or other nuts

50g stale or dry bread, torn

1 shallot or ½ an onion, finely diced

1 tbsp smoked paprika

350g roasted red peppers (from a jar or freshly roasted)

1 tbsp sherry or red wine vinegar

100ml olive oil

Method

To cook the leeks, preheat a barbecue or grill to high. Rub the leeks lightly with olive oil and season.

Place them directly over the coals or under the grill, turning occasionally, until the outer layers are blackened and the insides are soft – about 10–15 minutes depending on their size. If cooking directly on the coals, brush off any ash before serving.

You can also roast them in a hot oven at 220C until tender and charred at the tips. Meanwhile, make the romesco sauce.

Warm a splash of olive oil in a frying pan and fry the. bread and almonds for a few minutes until golden. Add the garlic, chilli and onion and cook for another couple of minutes until fragrant, then stir in the smoked paprika.

Transfer the mixture to a blender with the roasted peppers and vinegar, then blend to a coarse paste. With the motor running, drizzle in the olive oil until you have a thick, spoonable sauce. Season with salt and pepper to taste.

Serve the hot blackened leeks piled on a platter with the romesco spooned generously over the top or served alongside.

Storage

The sauce will keep well in the fridge for up to a week, or longer if pasteurised in the jar.

Curried Parsnip, Leek and Lentil Soup

by Lou Robbie

This is a real hearty seasonal soup. My organic veg box was delivered this morning (Fri) and seeing the earthy parsnips just made me smile because I only live 15km from where they were pulled from the ground! #buylocalproduce Parsnips and leeks are at their very best in autumn.

Leeks and parsnips are two of my favourite vegetables. I usually keep the flavours simple but couldn’t resist adding lentils and curry to make this soup a substantial meal.

The best part of this soup is that it only has a handful of ingredients, make it as spicy as you like and serve it with big generous chunks of organic sourdough bread.

Lou 🙂

Ingredients:

  • 700g parsnips
  • 2 small leeks (or one large)
  • 3-4 teaspoons curry powder
  • 1 teaspoon of turmeric
  • good pinch salt and pepper
  • 1.5 litres water or stock
  • 400g tin lentils
  • 1 tablespoon oil

Method

  1. Grab a wide pot with a lid.
  2. Scrub and dice the parsnips. Theres no need to peel them when they are organic, just wash them well.
  3. Wash the leeks, cut the root off and most of the hard green tops. (These can be used for veg stock #zerofoodwaste
  4. Slice the leeks finely.
  5. Warm the pot on the hob, low to medium heat and add a tablespoon of light oil.
  6. Tip in the sliced leeks. Add a generous pinch of salt and pepper and cook down for a few minutes.
  7. Add in the curry powder and turmeric and cook to toast and awaken the spices for a minute or two. (Add a splash of water if its catching on the bottom of the pot)
  8. Next toss in the diced parsnips and stir them through the leeks.
  9. Pour in the water and pop the lid on if you have one.
  10. Let the soup simmer on the hob for about 40 minutes, the soup is ready when the parsnips are soft when squished with the back of a wooden spoon.
  11. While it’s cooking away. Open the tin of lentils and drain and rinse them.
  12. If you like chunky soup just add in the lentils now, but if you like a smoother soup blend first and then add the lentils.
  13. Check the seasoning and serve with crusty organic sourdough if you have some.