Caramelised Red Onion Chutney (4 ingredients)

Beautiful red onions high in antioxidants, great for your heart and liver. This recipe couldn’t be easier, just 4 ingredients and its so versatile. Serve it with cheese, put on a pizza, have it with savoury pastries it gives lovely sweet and sour notes to your food.

We’re coming up to Christmas and it would also make a lovely gift. Jar it up and put a nice ribbon on it, it makes a really thoughtful edible gift.

We enjoyed it this week with our Amazing Leek and Bean Rolls! Yum.

Put some red onions in your basket this week.

Lou :



Step 1: Chop off the top and root and peel the red onions. They need to be finely sliced so use a food processor with a fine blade or do it by hand with a sharp knife.

Step 2: Put the sliced onions into a wide pot along with the sugar. Stir together and put the lid on the pot and cook on a low heat for about 20 minutes until the onions are completely soft and the sugar has dissolved. Check it half way through.

Step 3: Pour in the wine and the vinegar and cook with the lid off on low for a further 20-30 minutes. When the onions are ready the liquid will have evaporated and the onions will be sweet and soft.

Cool completely then transfer to a clean jar. This will keep in the fridge for 1 month.