Ultimate Green Smoothie

Green smoothies are not a punishment! Mine is sweet, creamy and deliciously refreshing! Give it a try, it’s full of goodness!

🌱SPINACH is high in iron, calcium and vitamins C and K.

💪TAHINI is a great source of healthy fats, protein, B vitamins and vitamin E.

🍌BANANAS are an excellent source of potassium, B6 and energy-giving carbohydrates. They’re also a brilliant prebiotic with a high fibre content.

🌴DATES are a natural sweetener, high in fibre, antioxidants and minerals.

🌾OAT MILK is environmentally friendly, high in fibre and deliciously creamy.

Add the certified organic ingredients to your next order here. We deliver to every address in Ireland and Northern Ireland.

Liz x

Ingredients

  • spinach or kale – rinsed, one large handful per person
  • banana – half of one per person (chopped and frozen for an extra creamy texture)
  • dates – pitted, 1 or 2 per person for added sweetness
  • tahini – 1 heaped tsp per person
  • oat milk (or any milk you like) – 1/2 a glass per person
  • optional ice – especially good if your banana is not frozen
watch the easy method here or read on below

Method

Add all the ingredients to a strong blender and blend until smooth.

Pour into glasses and drink immediately.

TOP TIPS: *If you don’t have frozen banana, add a couple of ice cubes per person to the blender too for a chilled smoothie. *If your blender is not very strong, soak the dates before blending to help them break down faster.

Devilled ‘Eggs’

I saw these pop up on the fabulous Tabitha Brown’s Instagram months ago and haven’t been able to get them out of my head since. So when we finished a jar of pickles the other day I knew exactly what I was going to make. My yolk recipe is quite different (more of a European version than her American one I guess?) but all credit to @iamtabithabrown for the genius idea. These are such fun little retro canapés or as an Easter starter. Give my version a try and let me know what you think. Liz x

Ingredients

  • a jar of pickle liquor left after eating the pickled cucumbers
  • small mushrooms – white is best for the look of the dish but chestnut mushrooms work fine too – enough to fill the jar
  • 1 tin of chickpeas
  • 1 tsp black salt (kala namak)
  • 1/2 tsp ground black pepper
  • 1 tsp ground turmeric
  • 1 tbsp dijon mustard
  • 1 tbsp tomato puree (or ketchup)
  • 6 tbsp mayonaise (try my aquafaba mayo recipe here and use the liquid from the tin of chickpeas to make it!)
  • smoked paprika (or hot paprika or chilli powder)
  • optional dill or chives to sprinkle on top

Method

Clean the mushrooms with a paper towel or pastry brush. Then pull out the stalks and peel them (like in the picture above). Keep the stalks and peels, do not throw them away! They are great crumbled up and sautéed as a base for a lentil pie or a soup or in tofu scramble.

Put the peeled mushrooms in the jar of leftover pickle juice. Give the jar a gentle shake and put it in the fridge. Every time you open the fridge, turn the jar the other way up so that the mushrooms all get an even soak in the juice. Leave them to soak and lightly pickle overnight.

Then just before you are ready to serve, make the yolky filling. Drain a can of chickpeas (reserve the aquafaba to make mayonnaise or a clafoutis?) and put them in a food processor or blender.

Add the black salt (this tastes like egg, if you don’t have it then regular salt is fine), pepper, turmeric, mayo, tomato puree/ketchup and mustard in the blender too. Then blend until smooth. Taste the mixture and adjust the seasoning if needed. You may need more mayonnaise or salt? The mixture should be thick but pipeable.

Put the mushrooms out onto a platter and put the ‘yolk’ mixture into a piping bag with the star shaped nozzle attached. Pipe a generous amount of the mixture into each mushroom.

Sprinkle the devilled eggs with smoked paprika and dill or whatever you like (chilli powder, tabasco, shopped scallions, parsley, chives, capers…) and enjoy them cold and fresh.

Who We Are

We (Jenny & Kenneth Keavey) started Green Earth Organics box delivery scheme in 2006. Our organic farm is situated 8 miles from Galway City. Originally the land was my grand-father’s and then my father’s and finally I took over the farm 14 years ago. I put the farm into conversion for organic status in 2004. 

Currently we are farming on 40 acres of organically certified land. Another 10 acres is split between, a wild life biodiversity area, native woodland forestry (3000 trees) and red clover/grassland. 

If you would like to visit our Farm Shop you can find directions to the farm here.  Or you can simply order online direct from us.

  • We deliver to every county in Ireland  click here for more details about the ordering deadline and delivery days. 

 We are certified organic by IOFGA – more info here and please note that EVERYTHING we sell is organic. 

Our aim at Green Earth Organics is to minimize the impact of our farm on the environment. We do this by growing our produce in an organic and sustainable way, by generating our own electricity using solar panels, and by harvesting the West of Ireland rainwater to wash the freshly picked veg and to water the plants in our tunnels. As a business, we are striving to be carbon neutral and we’re actively looking for ways to reduce and eliminate the plastic packaging in our boxes. 

All our boxes are PLASTIC FREE, we use plant based bags for salads and greens, but the original box is still available. We have a special ‘Zero Plastic‘ Veg box  which you can order here.  All other fresh produce is packed either loose or in brown paper bags which we take back and re-use every week. We  also have a box that contains 100% Irish Veg which you can order here. Thank you for your support – we really appreciate it.

 

Currently there are 35 employees in total – across the farm, packing team and the admin staff in both Galway and Dublin. We also take on students and interns and employ seasonal workers at certain times of the year.

We have 6 polytunnels and grow a wide range of crops both indoors and in the field. Over the course of a year a typical seasonal box will contain 80% local organic produce. We buy produce from other Irish suppliers, and we also import organically certified veg and fruit in order to be able to offer a full selection of produce year round. 

At Green Earth Organics we care deeply about the environment, and believe that people should be able to choose foods that are grown as nature intended, taste fantastic, and add to their wellbeing. We aim to have sustainability and health in the centre of all business decisions we take. 

Where to buy our produce: 

5 Pledges for the Planet

Here at Green Earth Organics we really care. We care about our impact and how we tread on this planet and we want to make it official. Being open and honest about the way we do business is important to us, so here are our 5 Pledges for the Planet. We will be doing a deep dive into each pledge soon so watch out for blogs on those coming soon.

Gift Guide

The Irish Ethical Consumers Gift Guide 2020

“When you buy from a small business, an actual person does a little happy dance!”

There’s no denying how quick and convenient it is to do your gift buying on Amazon. Getting everything and anything you can think of sent to your door at the click of a button is incredibly convenient. But I think we can all agree that lining the pockets of billionaires is killing small businesses and stealing the soul from our communities. As well as giving our local economy a well needed boost, when we shop local we are generally supporting people who actually care. Small business owners are passionate people. Unlike in huge corporations, small businesses owners care about providing you with really brilliant things, they care about their staff and they care about the environment. They also pay their taxes properly, which benefits everyone! 


Of course Amazon isn’t the only problem, just the best example of the type of business we need to avoid. There are countless big clothes shops, electronics shops, toy shops and cosmetic shops, all trying to get our attention with the cheapest, most convenient, shiny new thing. I love that saying, that every cent spent is a vote for the kind of world you want to live in. As people aiming to be ethical consumers, we look at all the issues surrounding our purchasing. We no longer simply ask ourselves, ‘what do I want and how much does it cost’, but, ‘Where does it come from? Who made it? How was it made? How were they paid? What materials were used? Where did they come from? How long will it last? What will happen when it breaks or wears out? Where will it end up? Why do I want this?’ and perhaps most importantly, ‘Do I actually need this?’

I’m new to this beautiful part of the world, and moving here during a pandemic has meant we can’t go to lovely markets and fairs and meet local makers and growers in the way we would like to. So I’ve been researching some alternative, online, local options for the festive season and put together this little gift guide that I’d love to share with you. I would also love to know your recommendations too please. Let me know in the comments about your best ethical finds online, your local artist or crafts person, your favourite gift you’ve received or given. If you’re reading this on Facebook or Instagram then please also tag them in the comments so we can all support small, ethical, local people and businesses who care.

Shop Small, Shop Local, Shop Sustainable, Shop Secondhand and share the love by tagging brilliant gift givers and small businesses in the comments section!

Happy gift giving! Liz 

For Children

Well this time of year is all about them isn’t it? Have a look at Lottie Dolls for a diverse range of Irish made, inspiring dolls based on real children. Their key brand drivers are diversity and inclusion, body image, childhood, STEM education, sustainability and empowerment.

Or for a wider range of children toys, try Jiminy. This is a brilliantly curated Irish online shop for eco toys. They are also offering a gift wrapping service with a handwritten note so you can send something a bit more personal to a special someone who you may not get to see this festive season. The ‘gift wrapping with a note’ service is doubly great because it saves the item being posted twice which cuts down on transport emissions.

For the Zero Waste Hero

Although we have a good range of essential low impact products in our shop that are very convenient to add to your weekly veg delivery as and when you need them (see here and here), head to Reuzi for a large range of all things reusable, zero waste and plastic free. It’s a one stop shop for sustainable living. From silicone freezer bags to shampoo bars for dogs, this shop has everything you need to live a zero waste life, stylishly. There are loads of luxury items and gift ideas as well as all the staples.

If you’re looking for something luxurious for the ethical beauty in your life try White Witch. Their organic, vegan, plastic free luxury beauty products are handmade in small batches in the west of Ireland. Have a look at their carefully chosen ingredients, beautifully designed packaging and skilfully made products on their website. I love that they also do refills through the post to further save on the environmental (and financial) cost of packaging.

Second Hand is Sustainable

As ethical consumers we can no longer look down on secondhand. If we are not filling up our landfills we are shipping our recycling across the planet and have no idea what happens to it once it reaches its destination. Buying secondhand is probably the most sustainable way of shopping for what you need. And not only is it cheaper for you and kinder for the planet, it’s fun! 

Check your favourite charity shop. Many of them have moved online and set up an eBay account to get through this lockdown. Why not see if they have that winter coat or wooly hat you were needing before buying new? 

For the Book Worm

For a huge selection of secondhand books at really good prices try The Book Shop

For a mix of secondhand and new books try Galway’s favourite bookshop, Charlie Byrne’s Bookshop. When lockdown is over, this quirky shop is well worth a visit too. 

For the Fashionable

For secondhand fashion try Thriftify (which is not just secondhand clothes but also books, dvds, cds, pc and video games and more). Snag yourself a bargain and help keep clothes out of the landfills. This site is easy to navigate and has really helpful search options.

For the Gadget Geek

For secondhand Electronics head to CEX where you’ll find everything from phones, games and consoles to tablets, laptops, DVDs and more. Not only are secondhand electronics much kinder on your wallet, but keeping electronics out of landfill is vital to stop harmful chemicals seeping into the environment. Millions of phones, computers, printers, routers, modems and other electronic equipment get thrown away every year. By buying secondhand, you are not putting a new device into circulation. Think of all the energy and raw materials that go into creating each new device. The more you can use secondhand, the better.

For the Foodie

Look no further than us at Green Earth Organics for your foodie friends and family. We have all the raw ingredients in our veg boxes that the foodie in your life could possibly need to create brilliant meals, plus some treats to keep the chef happy, and we deliver all over Ireland! Why not introduce them to us with a gift voucher or a veg box? How about buying them a fruit and veg delivery with some extra treats – our carefully curated range of teas or coffee and some organic chocolate or biscuits? A really great bottle of wine and some olives, crackers and cheeses – including these amazing vegan cheeses? Check out our new X-mas shop where we’ve put together some brilliant hampers.

My recipe book ‘Cook Draw Feed’ has been added to the shop at Green Earth Organics. An illustrated, plant based cookbook with over 100 inspiring recipes from my 12 years of running a veggie cafe. It’s a unique, hand drawn recipe book which makes a lovely, useful gift. I think it goes perfectly with a box of veg from the farm! I’ll be posting weekly recipes here on the blog so look out for those too.

Local Artists

There are too many brilliant local artists to list here but may we suggest you have a look at our very own Jenny Keavey’s incredible artwork? Her online shop, Into The Woods has a gorgeous collection of fabric and thread wild animal portraits, landscapes and floral hoops which would be gorgeous adorning your walls all year round. She also has a really beautiful collection of Christmas cards which we have added to the Green Earth Organics shop here.